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Chicken On A Stick

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Ingredients

Adjust Servings:
2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced sodium soy sauce
4 garlic cloves minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 lb boneless skinless chicken breast cut into strips

Nutritional information

120.9
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.5 g
Saturated Fat
32.9 mg
Cholesterol
238.1mg
Sodium
3.9 g
Carbs
0.3 g
Dietary Fiber
2.1 g
Sugars
13.7 g
Protein
76g
Serving Size (g)
6
Serving Size

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Chicken On A Stick

Features:
    Cuisine:

    Easy to prepare, quick to cook and tastes great! Have made with both low sodium as well as regular soy and even teriyaki- they all taste great!

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken on a Stick,This recipe is my daughter’s most frequently requested chicken recipe. It is from Light & Tasty magazine. Preparation time does not include marinating time.,Easy to prepare, quick to cook and tastes great! Have made with both low sodium as well as regular soy and even teriyaki- they all taste great!,The flavor was good and I wish I could give this recipe five stars, but I thought it needed the addition of salt. used regular soy sauce and I thought it would provide enough salt, but when I cooked the first batch on my girl pan in my kitchen it tasted bland. I added garlic salt to the second batch and it was much better, it even brought out the other flavors. I plan on making these again. Thank you for sharing.


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    Steps

    1
    Done

    Cut the Chicken Into Strips and Put Into a Resealable Bag. I Usually Will Cut Each Chicken Breast Into 3 Strips.

    2
    Done

    Combine All Ingredients Except Chicken Together.

    3
    Done

    Put About 1/4 Cup of the Marinade Into the Bag With the Chicken. Turn to Coat. Refrigerate For About 3-4 Hours.

    4
    Done

    Cover and Refrigerate the Remaining Marinade.

    5
    Done

    Drain the Marinade from the Chicken.

    6
    Done

    Thread the Chicken Strips Onto Skewers.

    7
    Done

    Coat Grill With Non-Stick Spray Before Heating.

    8
    Done

    Grill, Uncovered, Over Medium-Hot Heat For About 3-4 Minutes on Each Side, Basting With the Reserved Marinade.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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