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Chicken Parmesan Foil Packets

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 cup pasta sauce
2 medium zucchini, sliced or 2 cups broccoli florets
1/4 cup parmesan cheese, grated
1 cup mozzarella cheese, shredded

Nutritional information

318
Calories
118 g
Calories From Fat
13.1 g
Total Fat
6 g
Saturated Fat
104.4 mg
Cholesterol
679.3 mg
Sodium
12.8 g
Carbs
2.6 g
Dietary Fiber
8.5 g
Sugars
36 g
Protein
314 g
Serving Size

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Chicken Parmesan Foil Packets

Features:
    Cuisine:

    I tried this recipe today and I must say, my Family LOVED it! I tweaked it just a bit though. For the seven chicken breasts cooked, used a shot glass of BRAGG'S LIQUID AMINOS, and poured it over each breast in a large bowl, and massaged it in good, I then sprinkled a little GARLIC SALT with PARSLEY FLAKES onto each piece of meat, followed by about a TABLESPOON and HALF of ITALIAN SEASONING FLAKES, and then I placed the 1/4 cup of sauce followed by zucchini and parmesan cheese. OMG! I kept getting compliment after compliment! I can't wait to try this with a TERIYAKI SAUCE! THANK YOU SOO MUCH, FOR THIS RECIPE! SIMPLE, YET DELICIOUS!!!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Parmesan Foil Packets, From Reynolds Wrap recipe attached to a packet of chicken. I just made iewe’s “Recipe #305416” and it worked so well that when I saw this recipe I just had to post it to keep it for next weeks dinner plans. I hope you enjoy it too., I tried this recipe today and I must say, my Family LOVED it! I tweaked it just a bit though. For the seven chicken breasts cooked, used a shot glass of BRAGG’S LIQUID AMINOS, and poured it over each breast in a large bowl, and massaged it in good, I then sprinkled a little GARLIC SALT with PARSLEY FLAKES onto each piece of meat, followed by about a TABLESPOON and HALF of ITALIAN SEASONING FLAKES, and then I placed the 1/4 cup of sauce followed by zucchini and parmesan cheese. OMG! I kept getting compliment after compliment! I can’t wait to try this with a TERIYAKI SAUCE! THANK YOU SOO MUCH, FOR THIS RECIPE! SIMPLE, YET DELICIOUS!!!, How do I do it in an oven? I don’t have a grill.


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    Steps

    1
    Done

    Preheat Grill to a Medium High Heat.

    2
    Done

    Tear Foil Into 12x18-Inch Sheets and Spray Each With Non-Stick Spray.

    3
    Done

    Center One Chicken Breast Onto Each Sheet.

    4
    Done

    Spoon 1/4 C Pasta Sauce Over Each Chicken Breast.

    5
    Done

    Top Each With Some Zucchini Slices or Broccoli Florets.

    6
    Done

    Sprinkle Each With Some Parmesan Cheese.

    7
    Done

    Fold Up Sides and Double Fold the Top and Ends to Seal Each Packet, Leaving Room For Circulation Inside.

    8
    Done

    Grill 15-20 Minutes in a Covered Grill Until Chicken Reaches a Temperature of 170 Degrees at the Thickest Part.

    9
    Done

    Cut Small Slits in Top of Foil to Release Steam.

    10
    Done

    Either Serve in Foil Packets or Remove from Pack and Place Chicken on Some Pasta Noodles. Sprinkle With Mozzarella Cheese Before Serving.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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