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Chicken Pasta

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Ingredients

Adjust Servings:
8 ounces angel hair pasta
1 1/2 tablespoons soy sauce
1 tablespoon vinegar preferably rice wine
2 teaspoons sesame oil
3 cloves garlic minced
1 lb boneless chicken breast cut in strips
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon sesame seeds
1 tablespoon oil preferably peanut

Nutritional information

448.4
Calories
119g
Calories From Fat
13.3g
Total Fat
2.9 g
Saturated Fat
48.4mg
Cholesterol
572.3mg
Sodium
57.4g
Carbs
6.7g
Dietary Fiber
5.7g
Sugars
26.7g
Protein
307g
Serving Size (g)
6
Serving Size

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Chicken Pasta

Features:
    Cuisine:

    Another version of a chicken lo mein-type dish, but with lots more veggies! The sauce is very tasty, and this dish is great eaten hot or cold. I love to take the leftovers to work with me for a healthy, filling lunch. Add any of your favorite veggies; I just listed some of the ones that used

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Pasta, Another version of a chicken lo mein-type dish, but with lots more veggies! The sauce is very tasty, and this dish is great eaten hot or cold. I love to take the leftovers to work with me for a healthy, filling lunch. Add any of your favorite veggies; I just listed some of the ones that used, This is a very versitale recipe. It was the very end of the week and we were cleaned out. used rice instead of angel hair pasta, ground chicken, and carrots onions, and celery for the veggies. We didn’t have any vinegar besides apple cider and used garlic powder in the place of cloves. And the recipe still turned out great! I’m definitely going to use it again in the future. Thanks.


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    Steps

    1
    Done

    Cook and Drain Pasta According to Package and Set Aside.

    2
    Done

    Combine Soy Sauce, Vinegar, Sesame Oil, and 1 Clove Minced Garlic.

    3
    Done

    Sprinkle Both Sides of Chicken With Salt and Pepper.

    4
    Done

    in Dry Skillet, Over Medium Heat, Cook Sesame Seeds Until Golden, About 2 Minutes.

    5
    Done

    Remove from Heat and Set Aside.

    6
    Done

    in Same Skillet, Heat Peanut Oil Over Medium Heat.

    7
    Done

    Add Remaining Garlic, Cook, Stirring, Until Golden, About 1 Minutes (may Have to Add a Bit of Water to Prevent Burning).

    8
    Done

    Add Chicken, Cook, Stirring, Until No Longer Pink, About 6 Minutes.

    9
    Done

    in Large Bowl, Combine Corn, Veggies, and Pasta With Chicken and Soy Mixture.

    10
    Done

    Toss Well.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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