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Chicken Pineapple Stir Fry

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Ingredients

Adjust Servings:
1/4 cup soy sauce
2 tablespoons sugar
1 tablespoon cider vinegar
1 tablespoon ketchup
1/2 teaspoon ginger
1 tablespoon minced garlic
1 teaspoon cornstarch
1 lb boneless skinless chicken breast cut into 2 inch strips
2 tablespoons vegetable oil
1 (16 ounce) package frozen stir fry vegetables

Nutritional information

179.7
Calories
59g
Calories From Fat
6.6g
Total Fat
1 g
Saturated Fat
48.4mg
Cholesterol
786.8mg
Sodium
12.4g
Carbs
0.5g
Dietary Fiber
10.5g
Sugars
17.6g
Protein
141g
Serving Size (g)
6
Serving Size

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Chicken Pineapple Stir Fry

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    Cuisine:

    A colorful, delicious stir-fry that will have you out of the kitchen in a hurry.

    • 42 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Pineapple Stir- Fry, A colorful, delicious stir-fry that will have you out of the kitchen in a hurry., Wow, it is really good. used fresh pineapple chunks, red, yellow, and green bell pepper, celery, broccoli, and onion. Instead of ketchup, used oyster sauce and sprinkled crushed red pepper. Also used rice vinegar and turbinado sugar instead of the sugar they had listed. Everyone, kids included, loved it.


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    Steps

    1
    Done

    Mix First 7 Ingredients With Reserved 1/4 Cup Pineapple Juice in Small Bowl.

    2
    Done

    in Large Skillet, Stir-Fry Chicken in Hot Oil 5 Minutes.

    3
    Done

    Add Vegetables, Stir-Fry 4 More Minutes.

    4
    Done

    Stir in Pineapple and Sauce, Heat Through.

    5
    Done

    Serve Over Rice.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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