Ingredients
-
4
-
2
-
3
-
1/3
-
1/3
-
2
-
-
-
-
-
-
-
-
-
Directions
Chicken Pizza Pasta for One!, My kids wanted pizza AGAIN! But my hips don’t like pizza anymore or maybe they like it too much! I noticed that the pepperoni I bought was only 13 calories per slice (Only?) so I decided to make a lower fat pizza/pasta dish using chicken breast It was really good! It has 550 calories, but remember that a slice of pizza can be around 400 calories! For One piece! YIKES! Add a nice green salad with low fat dressing and you have a whole meal under 600 calories Reduce the chicken to 3 oz, and the pepperoni to turkey pepperoni & you could save much more fat and calories , My kids wanted pizza AGAIN! But my hips don’t like pizza anymore or maybe they like it too much! I noticed that the pepperoni I bought was only 13 calories per slice (Only?) so I decided to make a lower fat pizza/pasta dish using chicken breast It was really good! It has 550 calories, but remember that a slice of pizza can be around 400 calories! For One piece! YIKES! Add a nice green salad with low fat dressing and you have a whole meal under 600 calories Reduce the chicken to 3 oz, and the pepperoni to turkey pepperoni & you could save much more fat and calories
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Steps
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1
Done
|
Nuke Frozen Chicken in Microwave However You Usually Do It. I Leave Mine in It's Plastic Wrapper For 4 Minutes. |
|
2
Done
|
Boil Penne to Your Degree of Oneness, Drain and Return to Pot. |
|
3
Done
|
Dice Chicken and Add to Penne -Set Aside. |
|
4
Done
|
Heat Pizza Sauce on Stove, Adding Minced Pepperoni, Chopped Olive and Chopped Pineapple. |
|
5
Done
|
When Chicken and Pasta Are Both Done, Add to the Heated Sauce. |
|
6
Done
|
Top With Parmesan or Feta Cheese (optional and not Included in Calorie Count). |
|
7
Done
|
Enjoy! |
