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Chicken Pot Au Feu

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Ingredients

Adjust Servings:
1 tablespoon extra virgin olive oil
2 cups mushrooms, quartered
1/2 cup leek, chopped
1/2 cup carrot, chopped
1/2 cup rutabaga, chopped
1/2 cup turnip, chopped
1 garlic clove, thinly sliced
1/2 cup white wine
4 cups reduced-sodium chicken broth
2 cups cooked chicken breasts
1 1/2 teaspoons fresh thyme, chopped
1 dash fresh pepper
thyme, springs (to garnish)

Nutritional information

176.7
Calories
63 g
Calories From Fat
7 g
Total Fat
1.6 g
Saturated Fat
39.2 mg
Cholesterol
101.3 mg
Sodium
7.3 g
Carbs
1.1 g
Dietary Fiber
2.8 g
Sugars
18.4 g
Protein
293g
Serving Size

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Chicken Pot Au Feu

Features:
    Cuisine:

    All I can say is YUMMY!

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken Pot-Au-Feu, Pot on fire is the literal translation of this French phase but in food terms it refers to a French dish of meat and vegetables simmered together creating a flavorful broth These classic French flavors unite in our surprisingly delicious first course soup There are plenty of flavors youll recognize and some you wont Thats because in addition to chicken, leeks, carrots, chicken broth, and wine, were adding rutabaga and turnips The result is a clean, fresh tasting soup thats very skinny One serving contains 142 calories and 4 grams of fat A regular recipe contains 294 calories and 14 grams of fat , All I can say is YUMMY!


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    Steps

    1
    Done

    In a Large Pan Over Medium Heat Add 1 Teaspoons Olive Oil and Mushrooms. Saut About 5 Minutes Until Golden. Remove Mushrooms from Pan and Set Aside.

    2
    Done

    Add the Remaining 1 Teaspoons Olive Oil to the Pan and Heat Over Med-High Heat. Add the Leeks, Carrots, Rutabaga, Turnips, and Garlic and Saut 5 Minutes. Stir in Wine and Continue to Cook Until Liquid Is Reduced to Cup, About 1 Minute.

    3
    Done

    Add the Mushrooms, Broth, Chicken, Thyme, and Pepper. Bring to a Boil, Reduce Heat and Simmer Uncovered For About 15 Minutes or Until Vegetables Are Tender.

    4
    Done

    Garnish With Thyme Springs.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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