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Chicken Pot Pie Pasta 5 Ww Points

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Ingredients

Adjust Servings:
8 ounces whole wheat spaghetti
2 cups cooked chicken
2 large peeled and chopped carrots
2 chopped celery ribs
1/4 chopped onion
1 teaspoon chopped garlic
1 tablespoon olive oil
1 tablespoon butter
1 tablespoon flour
3/4 cup chicken stock
1/2 cup white wine
1/2 cup frozen peas
1 beaten egg
1 beaten egg white
3 tablespoons grated parmesan cheese

Nutritional information

328.5
Calories
88 g
Calories From Fat
9.8 g
Total Fat
3.3 g
Saturated Fat
78.4 mg
Cholesterol
583.1 mg
Sodium
36.3 g
Carbs
1.5 g
Dietary Fiber
3 g
Sugars
21.8 g
Protein
212g
Serving Size

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Chicken Pot Pie Pasta 5 Ww Points

Features:
    Cuisine:

    I have made this several times for both family and company. Always gets rave reviews. use chicken stock in place of the wine. It has 7 points in the new PointsPlus program.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Pot Pie Pasta (5 Ww Points), Easy, breezy recipe that is healthy and delicious (and tastes creamy without the cream)! This totally reminded me of a good-ol’ family recipe but lightened up and quick to make I would serve this at a party or just for my hubby! It’s great to clean out your cupboards with things you always have on hand – you can easily swap out your favorite or available veggies or meat Enjoy!, I have made this several times for both family and company Always gets rave reviews use chicken stock in place of the wine It has 7 points in the new PointsPlus program , I have made this several times for both family and company Always gets rave reviews use chicken stock in place of the wine It has 7 points in the new PointsPlus program


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    Steps

    1
    Done

    Boil Water, Salt and Add Pasta to Start Cooking.

    2
    Done

    Heat the Olive Oil Over Medium Heat. Add the Onion, Celery and Carrot and Saute 5-7 Minutes. Add the Garlic and Saute One Minute More. Add 1/2 Tsp Salt.

    3
    Done

    Add the Butter and Flour to the Pan and Cook For Two Minutes, Stirring Constantly. Add Wine and Lemon Juice to Deglaze the Pan and Make Thick Sauce. Once Reduced Slightly and Incorporated, Add in Chicken Stock and Stir to Combine.

    4
    Done

    Add the Cooked Chicken and Frozen Peas and Warm Through. Salt to Taste.

    5
    Done

    Drain the Cooked Pasta and Add to the Pan. Add the Beaten Egg and Parmesan Cheese and Stir Thouroughly For 2 Minutes.

    6
    Done

    If Desired, Add a Touch of Olive Oil and Lemon Juice at the Very End. Serve Immediately.

    7
    Done

    Note: Estimated 5 Weight Watchers Points Per Serving.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

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