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Chicken Prosciutto Pieces

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Ingredients

Adjust Servings:
1 tablespoon honey
1/4 cup dijon mustard
4 slices prosciutto (thin slices) or 4 slices serrano ham, trimmed of excess fat (thin slices)
8 pieces chicken tenders
2 tablespoons vegetable oil

Nutritional information

86.5
Calories
66 g
Calories From Fat
7.4 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
176.8 mg
Sodium
5.2 g
Carbs
0.5 g
Dietary Fiber
4.5 g
Sugars
0.7 g
Protein
27g
Serving Size

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Chicken Prosciutto Pieces

Features:
    Cuisine:

    Very nice and quick. Bit heavy on the mustard.

    • 33 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Prosciutto Pieces, Calorie commando recipe This is an adopted recipe, will be experimenting with it soon Any changes I make will be noted so nobody loses the original , Very nice and quick Bit heavy on the mustard , These are a great low carb alternative to chicken strips/nuggets The proscuitto and touch of honey give off a little sweetness and the tang of the mustard gives a nice contrast to that Delicious Used in a Caesar salad instead of just plain grilled chicken 🙂


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    Steps

    1
    Done

    Combine the Honey and Mustard in a Shallow Bowl and Set Aside.

    2
    Done

    Cut the Prosciutto Into 1/2-Inch Lengths.

    3
    Done

    Roll the Chicken in the Honey Mustard, Then Wrap a Prosciutto Strip Around Each Piece of Chicken and, If Needed, Secure It With Toothpick.

    4
    Done

    Heat the Oil in a Nonstick 12-Inch Skillet Over High Heat.

    5
    Done

    When Oil Is Hot, Place Chicken in the Skillet.

    6
    Done

    Sear on 1 Side For About 1 1/2 Minutes, or Until Crispy.

    7
    Done

    Turn the Pieces, and Repeat on All Sides.

    8
    Done

    Remove from the Skillet and Drain on Paper Towels.

    9
    Done

    Serve Hot.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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