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Chicken Quesadilla Casserole

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Ingredients

Adjust Servings:
1 - 2 lb chicken
1 tablespoon olive oil
1/2 cup onion, diced
1 (10 ounce) can rotel tomatoes
1 (16 ounce) can black beans, drained and rinsed
1 (15 ounce) can tomato sauce
1 (15 ounce) can whole kernel corn, drained
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon oregano
2 cups cheddar cheese, shredded
3 - 5 flour tortillas, burrito-sized

Nutritional information

411.1
Calories
193 g
Calories From Fat
21.5 g
Total Fat
9 g
Saturated Fat
72.2 mg
Cholesterol
900.9 mg
Sodium
32 g
Carbs
6.3 g
Dietary Fiber
4.5 g
Sugars
24.9 g
Protein
294g
Serving Size

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Chicken Quesadilla Casserole

Features:
    Cuisine:

    Made this tonight and loved it! Didn't have the cumin or oregano, but added a clove of diced garlic. My wife and I loved it! Easy to prepare.

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chicken Quesadilla Casserole, A good mexican casserole that is also decently healthy! To make it truly guilt free, grill/boil the chicken instead of sauteing, substitute light cheese (or use less), and use corn or whole wheat tortillas The difference is truly subtle, and can have a major impact on calories!, Made this tonight and loved it! Didn’t have the cumin or oregano, but added a clove of diced garlic My wife and I loved it! Easy to prepare


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Cut Chicken Into Small Diced Pieces, and Saute in Large Skillet With Olive Oil and Onions Over Medium-High Heat Until Cooked Throughout.

    3
    Done

    Add Rotel, Beans, Tomato Sauce, Corn, and Spices to Chicken. Cook For 5 Minutes Until Fully Heated. Salt and Pepper to Taste.

    4
    Done

    in a 9"x13" Greased Casserole Dish, Put Just Enough of the Mixture to Cover the Bottom of the Dish. Layer Tortillas, Half of the Remaining Mixture, Half of the Cheese, Tortillas, and the Remainder of the Mixture. Cover With the Remainder of the Cheese.

    5
    Done

    Bake For 15 Minutes, and Then Allow Casserole to Cool 5 Minutes Before Serving.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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