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Chicken Quinoa Meatballs

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Ingredients

Adjust Servings:
1 lb ground chicken
2 garlic cloves
1/2 yellow onion
1/3 cup fresh cilantro
1 carrot, grated
3/4 cup quinoa, cooked
3/4 cup panko breadcrumbs
1 egg
1 pinch kosher salt
1 pinch black pepper

Nutritional information

393.4
Calories
121 g
Calories From Fat
13.5 g
Total Fat
3.5 g
Saturated Fat
144 mg
Cholesterol
284 mg
Sodium
38.9 g
Carbs
4.1 g
Dietary Fiber
2.6 g
Sugars
29 g
Protein
210g
Serving Size

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Chicken Quinoa Meatballs

Features:
    Cuisine:

    Yum! I just saw these at the Whole Foods deli case and had to buy some for lunch. Well, so tasty and healthy they were that I had to find a recipe...this is taken from the Chez Us website and sounds just like the version sold at the store.

    I had mine on noodles with a little red sauce, but they'd be tasty wherever you enjoy meatballs. They could also be served with a tasty sauce for an appetizer...Enjoy!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Quinoa Meatballs, Yum! I just saw these at the Whole Foods deli case and had to buy some for lunch Well, so tasty and healthy they were that I had to find a recipe this is taken from the Chez Us website and sounds just like the version sold at the store I had mine on noodles with a little red sauce, but they’d be tasty wherever you enjoy meatballs They could also be served with a tasty sauce for an appetizer Enjoy!, Yum! I just saw these at the Whole Foods deli case and had to buy some for lunch Well, so tasty and healthy they were that I had to find a recipe this is taken from the Chez Us website and sounds just like the version sold at the store I had mine on noodles with a little red sauce, but they’d be tasty wherever you enjoy meatballs They could also be served with a tasty sauce for an appetizer Enjoy!


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    Steps

    1
    Done

    Preheat the Oven to 350. Line a Cookie Sheet With Parchment Paper.

    2
    Done

    Place the Chicken in a Large Mixing Bowl. Sprinkle the Salt and Pepper Over the Top. Using a Food Processor Mince the Garlic, Onion and Cilantro Together. Add to the Chicken.

    3
    Done

    Add the Grated Carrot, Quinoa, Panko, and Egg. Mix Well Using Your Hands.

    4
    Done

    Shape Into Small Meatballs and Bake For 15 Minutes. Using Kitchen Tongs Flip the Meatballs Over. Bake For 20 Minutes or Until Golden Brown. Remove from the Oven and Serve.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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