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Chicken Rice Divan Bake

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Ingredients

Adjust Servings:
1 (10 ounce) package frozen broccoli stems
1 cup grated cheddar cheese
2 cups cubed cooked chicken
salt and pepper
1 cup cooked rice
2 tablespoons butter
2 tablespoons flour
1 cup milk
1 tablespoon lemon juice
1 cup sour cream

Nutritional information

362.4
Calories
206 g
Calories From Fat
23 g
Total Fat
13.2 g
Saturated Fat
87.5 mg
Cholesterol
235.2 mg
Sodium
18 g
Carbs
1.4 g
Dietary Fiber
1 g
Sugars
21.3 g
Protein
233g
Serving Size

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Chicken Rice Divan Bake

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    Cuisine:

    This was very good. Easy to put together and tasty. I also mixed everything together. I sauted an onion and threw that into the mix with broccoli, chicken and rice. I also upped the rice to 2 cups. used a 1 pound bag of broccoli florets and stems. Rather than use the milk, flour and butter used a can of 98% FF Cream of Chicken soup and just mixed that with the chicken and rice mixture. Topped it off with sour cream and then cheese. Baked uncovered the entire time (about 30 minutes). This seems to freeze well also. Good comfort food without all the guilt. Thanks for posting.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken Rice Divan Bake, I got this off of Southern U S Cuisine We love it! I have made a lower fat version of it using lite cheddar, lite sour cream and margarine without the taste being compromised at all DH loves this casserole and always goes back for seconds!, This was very good Easy to put together and tasty I also mixed everything together I sauted an onion and threw that into the mix with broccoli, chicken and rice I also upped the rice to 2 cups used a 1 pound bag of broccoli florets and stems Rather than use the milk, flour and butter used a can of 98% FF Cream of Chicken soup and just mixed that with the chicken and rice mixture Topped it off with sour cream and then cheese Baked uncovered the entire time (about 30 minutes) This seems to freeze well also Good comfort food without all the guilt Thanks for posting , This was quite good and easy enough for my son to pull together while I was away The whole family enjoyed it (though my son thought it was a bit tangy with the sour cream and lemon juice – DH thought it was perfect) Thanks for posting!


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    Steps

    1
    Done

    Cook Broccoli According to Package Directions; Drain Well.

    2
    Done

    Arrange Broccoli in 13x9x2-Inch Baking Dish.

    3
    Done

    Sprinkle With Half the Cheese; Top With Cubed Chicken.

    4
    Done

    Season With Salt and Pepper; Spoon on the Cooked Rice.

    5
    Done

    in a Saucepan, Melt Butter Over Low Heat.

    6
    Done

    Blend in Flour; Stirring a Minute or Until Flour Turns Slightly Golden, Add Milk.

    7
    Done

    Cook, Stirring Constantly, Over Medium Heat Until Mixture Thickens and Bubbles.

    8
    Done

    Remove from Heat; Stir in Lemon Juice and Fold in the Sour Cream.

    9
    Done

    Pour Over Chicken.

    10
    Done

    Bake Covered at 400' For 15- 20 Minutes.

    11
    Done

    Remove Foil Sprinkle With Remaining Chees and Bake Another 5 Minutes.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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