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Chicken Rice Provencal

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Ingredients

Adjust Servings:
1 tablespoon olive oil
3/4 lb boneless skinless chicken breast, cut into bite sized pieces
1 cup sliced fresh mushrooms
1 cup chopped onion
4 teaspoons minced fresh garlic
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup chicken broth
1 teaspoon kosher salt
3/4 teaspoon dried oregano leaves
3 cups cooked brown rice
1/4 cup chopped fresh parsley

Nutritional information

346.3
Calories
55 g
Calories From Fat
6.2 g
Total Fat
1.1 g
Saturated Fat
49.4 mg
Cholesterol
816 mg
Sodium
47 g
Carbs
5.1 g
Dietary Fiber
6 g
Sugars
25.7 g
Protein
434g
Serving Size

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Chicken Rice Provencal

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    Cuisine:

    This was an amazingly flavorful meal. My teens were dying for seconds! I didn't have diced tomatoes so used stewed tomatoes, cut up with the juice still in, and it turned out great. The author was right about searing and caramelizing the outside of the chicken pieces; it was evident in the taste profile and left you craving more!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Rice Provencal, This is another one of the chicken stuff recipes my friends and family request I love that it has tons of garlic Yummy! It was on the back of a Riceland Brown Rice box Serve with a mixed green salad and you’re in for a satisfying meal , This was an amazingly flavorful meal My teens were dying for seconds! I didn’t have diced tomatoes so used stewed tomatoes, cut up with the juice still in, and it turned out great The author was right about searing and caramelizing the outside of the chicken pieces; it was evident in the taste profile and left you craving more!, I have to agree with the other reviewers ~ this is a great dish! It was easy and delicious ~ my favorite combo I made as posted Thanks for posting a keeper! Made for PAC Fall 2008


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    Steps

    1
    Done

    Heat a Large Skillet Over Medium-High Heat, Add Oil and Heat Through. Add Chicken and Cook Until Lightly Browned, About 6-10 Minutes (i Think the Key to This Recipe Is to Sear and Caramelize the Chicken.).

    2
    Done

    Add Mushrooms, Onion and Garlic. Reduce Heat to Medium; Cook and Stir 5 Minutes or Until Onion Is Lightly Browned. Stir in Tomatoes, Broth, Salt and Oregano; Bring to Boil.

    3
    Done

    Reduce Heat to Simmer; Cover and Cook 30 Mins., Stirring Once or Twice.

    4
    Done

    Just Before Serving Stir in Parsley. You Can Also Add the Rice at This Time and Heat Through or Serve Over Rice.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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