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Chicken Roasted On Sweet Potatoes And

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Ingredients

Adjust Servings:
2 tablespoons olive oil
4 sweet potatoes, peeled and chopped
1/4 cup fresh oregano
12 cloves garlic, unpeeled
sea salt
cracked pepper
4 chicken breast fillets, skin on
oil, for brushing

Nutritional information

187.5
Calories
62 g
Calories From Fat
6.9 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
73.4 mg
Sodium
29.8 g
Carbs
4.5 g
Dietary Fiber
5.6 g
Sugars
2.7 g
Protein
146g
Serving Size

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Chicken Roasted On Sweet Potatoes And

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    Cuisine:

    This is really good and was very easy. I made the recipe quite a bit smaller as I only had 1 sweet potato and 2 chicken breasts. It was perfect for 2 people with a side salad and quite healthy! I will be making this again.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Roasted on Sweet Potatoes And Garlic, I adapted this recipe from Donna Hay’s Flavours Cookbook In HER recipe she used normal potatoes instead of sweet potatoes But I prefered it with the sweet potatoes A very delicious and simple recipe Quick whip up , This is really good and was very easy I made the recipe quite a bit smaller as I only had 1 sweet potato and 2 chicken breasts It was perfect for 2 people with a side salad and quite healthy! I will be making this again , This is a great recipe The chicken was juicy and flavorful and if you spread the garlic on the chicken, it is delicious!! The sweet potatoes were very good as well Will definitely make this again!


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    Steps

    1
    Done

    Preheat Oven to 200c (400f).

    2
    Done

    Place Oil, Sweet Potatoes, Oregano, Garlic, Salt and Pepper in Baking Dish and Toss to Combine.

    3
    Done

    Bake For 25-30 Minutes or Till Potatoes Are Almost Cooked.

    4
    Done

    While Potatoes Are Cooking, Brush Chicken Fillets With a Little Oil and Sprinkle Skin With Extra Salt and Pepper.

    5
    Done

    Heat Frying Pan Over Medium-High Heat, Add Chicken Skin Side Down, and Cook For 3 Minutes Till Well Browned.

    6
    Done

    Place Chicken Skin Side Up, on Top of Potatoes and Garlic in Baking Dish.

    7
    Done

    Bake For a Further 10 Minutes or Till Chicken Is Cooked Through, and Juices Run Clear in the Thickest Part.

    8
    Done

    to Serve, Place the Chicken and Sweet Potatoes on Serving Plates.

    9
    Done

    Squeeze the Garlic from Its Skin and Spread on the Potatoes and Chicken.

    10
    Done

    Serve With Steamed Beans and a Squeeze of Lemon.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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