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Chicken Roll- Ups

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Ingredients

Adjust Servings:
8 boneless skinless chicken breast halves
8 thin slices deli ham
4 slices provolone cheese or 4 slices mozzarella cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk

Nutritional information

253
Calories
84 g
Calories From Fat
9.3 g
Total Fat
4.5 g
Saturated Fat
93 mg
Cholesterol
507.9 mg
Sodium
8.2 g
Carbs
0.6 g
Dietary Fiber
0.7 g
Sugars
32.3 g
Protein
164g
Serving Size

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Chicken Roll- Ups

Features:
    Cuisine:

    Quick easy and very delicious!! Great recipe!

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chicken Roll-Ups, Tender and freeze well You can bake half of them and freeze the rest , Quick easy and very delicious!! Great recipe!, I made 30 for a church dinner, mostly exactly as the recipe, and they were a huge hit I made some, probably about 12 of the 30, and used stovetop stuffing as the filling, no coating, and poured chicken gravy over top They both went well Will def do again


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    Steps

    1
    Done

    Flatten Chicken to 1/4-Inch Thickness.

    2
    Done

    Place a Slice of Ham and Cheese on Each Piece of Chicken.

    3
    Done

    Roll Up from a Short Side and Tuck in Ends; Secure With a Toothpick.

    4
    Done

    in a Shallow Bowl, Mix Crumbs, Grated Cheese and Parsley.

    5
    Done

    Pour Milk Into Another Bowl.

    6
    Done

    Dip Chicken Rolls in Milk, Then Roll in Crumb Mixture.

    7
    Done

    Wrap and Freeze Roll-Ups For Up to 2 Months.

    8
    Done

    to Use Frozen Chicken--Completely Thaw in the Refrigerator.

    9
    Done

    Unwrap Roll-Ups and Place on a Greased Baking Sheet.

    10
    Done

    Spritz With Nonstick Cooking Spray.

    11
    Done

    Bake Uncovered, at 425 Degrees For 30 Minutes or Until Juices Run Clear.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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