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Chicken Salad With Maple Vinaigrette

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Ingredients

Adjust Servings:
1/8 cup apple cider vinegar
6 teaspoons pure maple syrup
4 teaspoons dijon mustard
1 tablespoon finely chopped fresh parsley
1 pinch salt
1/4 teaspoon cracked black pepper
1/2 cup good quality olive oil
100 g mixed salad salad leaves
1 carrot, julienned o.r ribboned
16 cherry tomatoes, cut in halves
1 small red onion, thinly sliced
1 lebanese cucumber, sliced
3 cooked chicken breasts, cut into thin slices

Nutritional information

653.6
Calories
459 g
Calories From Fat
51.1 g
Total Fat
8.2 g
Saturated Fat
273.7 mg
Cholesterol
503.3 mg
Sodium
20 g
Carbs
4.2 g
Dietary Fiber
11.8 g
Sugars
31.4 g
Protein
391g
Serving Size

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Chicken Salad With Maple Vinaigrette

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    Cuisine:

    A simple chicken salad with a sweet and tangy maple vinaigrette. This would make a great lunch or easy dinner for a hot summer's night. A meal in itself. This recipe was an entry in RSC contest

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Salad With Maple Vinaigrette, A simple chicken salad with a sweet and tangy maple vinaigrette This would make a great lunch or easy dinner for a hot summer’s night A meal in itself This recipe was an entry in RSC contest


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    Steps

    1
    Done

    For the Vinaigrette- Combine the Cider Vinegar, Maple Syrup, Dijon Mustard, Parsley, Salt and Pepper. Whisk to Combine and Then Whisk in the Oil. Set Aside.

    2
    Done

    Arrange the Salad Leaves in 4 Bowls or on Dinner Plates.

    3
    Done

    Top the Salad Leaves With the Carrots, Tomatoes,Onion Slices and the Cucumber Slices. Distribute Evenly Over the Salads.

    4
    Done

    If Your Preference Is Cold Chicken in Your Salad, Leave as Is. I Like to Either Use Warm Chicken or Warm It in the Microwave.

    5
    Done

    Arrange the Chicken Over the 4 Salad Bowls.

    6
    Done

    Next Add 5 Olives, 1 Hard Boiled Egg and 1 Teaspoon of Capers to Each Salad.

    7
    Done

    Crumble the Pecans With Your Hands and Distribute Evenly Over the Top of the 4 Salads.

    8
    Done

    Whisk the Vinaigrette Before Pouring Some Over Each Salad.

    9
    Done

    Optional-Can Top Salad With Some Snow Pea Sprouts (or Sprouts of Your Choice) and a Little Shaved Parmesan Cheese If Desired.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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