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Chicken Satay With Peanut Sauce

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast (500 g)
2 tablespoons peanut butter (25 ml)
2 tablespoons chicken stock (25 ml)
2 tablespoons fresh coriander, chopped (25 ml)
1 tablespoon rice wine vinegar (15 ml)
1 tablespoon honey (15 ml)
2 teaspoons sesame oil (10 ml)
2 teaspoons soya sauce (10 ml)
1 teaspoon garlic, minced (5 ml)
1 teaspoon gingerroot, minced (5 ml)
1 teaspoon sesame seeds, toasted (5 ml)

Nutritional information

174.4
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1.3 g
Saturated Fat
52.8 mg
Cholesterol
231.6 mg
Sodium
5.5 g
Carbs
0.5 g
Dietary Fiber
4.2 g
Sugars
23.1 g
Protein
113g
Serving Size

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Chicken Satay With Peanut Sauce

Features:
    Cuisine:

    I think the cooking method wasn't good for us, we'd prefer grilling or tandoori-style for this kind of dish. I liked the peanut sauce, but husband thought it was dry and needed heat.

    • 55 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Chicken Satay With Peanut Sauce, I GOT THIS RECIPE FROM A WEBSITE THAT SAID IT WAS ADAPTED FROM FOOD TV THIS IS WHAT SHE HAD WRITTEN ABOUT THE RECIPE For those not familiar with Thai food, chicken satay consists of marinated strips of chicken breast, skewered, grilled and served with a delicious, somewhat spicy, peanut sauce They are ubiquitous not only in Thai restaurants in the US, but in Thailand itself – where they are sold by street vendors for ridiculously low prices When we visited Thailand, we were amazed at how much the food served there tasted like the food served at Thai restaurants in America This is not always the case – Cambodian food in the US, for example, rarely resembles what’s available there I don’t know if this is because Thai recipes have become standardized, or because the basic ingredients produce dishes of similar taste regardless of proportions or other ingredients In any case, we found that this recipe for chicken satay produced a dish that tasted pretty much exactly like the chicken satay served at Thai restaurants here and in Thailand Needless to say, it was very good You should be able to buy the necessary ingredients at specialized Asian markets Thai red curry was not available at my local Safeway, but I could find it easily at a local Asian market Note that fish sauce usually comes in huge bottles, you only need a little bit, so try to buy the smallest size you can The stuff is very smelly, but wonderful when mixed with the other ingredients For my party, I tripled the recipe I’m including here This was fine for the chicken itself, but it produced way too much peanut sauce One recipe of peanut sauce would have been enough , This is the recipe use for satay Only adjustment is less curry paste in the peanut sauce Did the 3 T the first time and we were on fire!, This dish has a great flavor! We chose not to use skewers and instead cooked the chicken in the sauce on the stove We served this over rice and did not make the peanut sauce


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees Fahrenheit (220 Degrees Celsius).

    2
    Done

    Spray Baking Pan With Vegetable Spray.

    3
    Done

    in a Small Bowl or Food Processor, Combine Peanut Butter, Chicken Stock, Coriander, Rice Wine Vinegar, Honey, Sesame Oil, Soya Sauce, Garlic, Ginger and Sesame Seeds.

    4
    Done

    Set 3 Tablespoons (45 M L) Aside.

    5
    Done

    Cut Chicken Into 1 Inch (2.5 Cm) Cubes.

    6
    Done

    Thread Onto 10 Small Bamboo or Barbecue Skewers.

    7
    Done

    Place Skewers in Prepared Pan.

    8
    Done

    Brush With Half of the Peanut Sauce That Has Been Set Aside.

    9
    Done

    Bake Approximately 5 Minutes.

    10
    Done

    Turn Over and Brush With the Remaining 1-1/2 Tablespoons (20 M L) Sauce.

    11
    Done

    Bake 5 More Minutes or Just Until Chicken Is Done.

    12
    Done

    Serve With Remaining Peanut Sauce.

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