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Chicken Skewers With Zathar Thyme And

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Ingredients

Adjust Servings:

	3 tablespoons extra virgin olive oil
	750 g chicken breast fillets chopped into bite size pieces
	8 wooden skewers

	2 tablespoons sesame seeds toasted
	15 g fresh thyme leaves
	1/2 teaspoon salt

	chili oil (optional) or chili powder with olive oil (optional)
	1 - 2 lemon cut into wedges (optional)
	mixed salad green (optional)
	pita bread optional

Nutritional information

325.3

Calories

132 g

Calories From Fat

14.8 g

Total Fat

2.4 g

Saturated Fat

108.8 mg

Cholesterol

413.6mg

Sodium

2 g

Carbs

1.1 g

Dietary Fiber

0 g

Sugars

44.3 g

Protein

223g

Serving Size (g)

Serving Size

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Chicken Skewers With Zathar Thyme And

Name: Chicken Skewers With Zathar Thyme And
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: : 3; : 750; : 8; : 2; : 15; : 1/2; : 1 - 2

Features:

Cuisine:

American

Delicious! used all the ingredients listed but left them whole which did not alter the flavour in any way. used chicken tenders. I stirred the thyme leaves and toasted sesame seeds into the olive oil, along with a generous sprinkling of red chili flakes and a 1/3 cup lemon juice then marinated the chicken tenders for 1/2 hour. These were then pan fried til golden-crispy on the outside and juicy-tender on the inside. Served this with stirfried vegetables and a wine rice recipe found on Zaar. This was a wonderful meal enjoyed by all and I will make this regularly.

60 min
Serves 4
Easy

Ingredients

3
750
8
2
15
1/2
1 - 2

Directions

Chicken Skewers With Zathar (Thyme and Sesame Marinade),Delicious! used all the ingredients listed but left them whole which did not alter the flavour in any way. used chicken tenders. I stirred the thyme leaves and toasted sesame seeds into the olive oil, along with a generous sprinkling of red chili flakes and a 1/3 cup lemon juice then marinated the chicken tenders for 1/2 hour. These were then pan fried til golden-crispy on the outside and juicy-tender on the inside. Served this with stirfried vegetables and a wine rice recipe found on Zaar. This was a wonderful meal enjoyed by all and I will make this regularly.,Tonight we experienced a restaurant quality meal with Chicken Skewers With Zathar served with Non- Creamy Potato Bake With Feta and Olives and a side salad. The lemon juice sprinkle over the top of the skewers is a must. Made for the Zaar Aus/NZ recipe swap #21 October 2008.

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Steps

1 Done	Soak 8 Wooden Skewers in Cold Water For 30 Minutes.
2 Done	to Make the Zathar Spice Mix, Put the Sesame Seeds Into a Dry Frying Pan and Toast Over Medium Heat Until Golden and Aromatic. Remove, Let Cool Then Transfer to a Spice Grinder (or Clean Coffee Grinder). Add the Thyme and Salt and Then Blend to a Coarse Powder. Alternatively, Use a Mortar and Pestle. You Will Need 3 Tablespoons For This Recipe (put the Remainder Into an Airtight Container and Keep in a Cool Place For Future Use).
3 Done	Put the 3 Tablespoons of Zathar Spice Mix and Olive Oil Into a Shallow Dish and Mix Well. Cut the Chicken Into Bite-Sized Pieces, Add to the Zathar Oil and Toss Well Until Coated. Let Marinate in the Refrigerator For at Least 2 Hours.
4 Done	Preheat the Barbecue, Then Thread the Chicken Pieces Onto the Soaked Wooden Skewers and Cook Over Hot Coal For 2-3 Minutes on Each Side. Remove from Heat, Let Rest Briefly, Sprinkle With Chilli Oil and Lemon Juice and Serve Hot With Salad or Pita Bread.