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Chicken & Spinach Pasta

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Ingredients

Adjust Servings:
1 1/2 cups gluten free pasta shells, uncooked
1 medium onion, chopped
1 large portabello mushroom, chopped
2 garlic cloves, minced
1 teaspoon olive oil
1 tablespoon gluten-free flour
1 cup milk
1/2 cup reduced-sodium chicken broth
2 1/2 cups chicken breasts, cooked and cubed
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 teaspoon lemon juice
1/4 teaspoon pepper

Nutritional information

220.6
Calories
41 g
Calories From Fat
4.7 g
Total Fat
1.9 g
Saturated Fat
8.5 mg
Cholesterol
94.6 mg
Sodium
35.9 g
Carbs
3.8 g
Dietary Fiber
2.6 g
Sugars
10.5 g
Protein
234g
Serving Size

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Chicken & Spinach Pasta

Features:
    Cuisine:

    This is a good dish! It really need more spices.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken & Spinach Pasta, I found this recipe on the Taste of Home website , This is a good dish! It really need more spices , I found this recipe on the Taste of Home website


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    Steps

    1
    Done

    Cook Pasta According to Package Directions. Meanwhile, in a Large Saucepan, Saute the Onion, Mushroom, and Garlic in Oil Until Tender. Stir in Flour Until Blended; Gradually Add Milk and Broth. Bring to a Boil; Cook and Stir For 2 Minute or Until Thickened.

    2
    Done

    Add the Chicken, Spinach, Lemon Juice and Pepper; Heat Through.

    3
    Done

    Drain Pasta; Toss With Chicken Mixture.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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