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Chicken Spring Rolls

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
1 tablespoon minced garlic
1/2 tablespoon grated ginger
2 cups shredded napa cabbage
1 carrot grated
1/2 cup bean sprouts
2 ounces bean thread noodles blanched and chopped
8 ounces shredded cooked chicken breasts
1 tablespoon hoisin sauce
1 tablespoon oyster sauce

Nutritional information

544.5
Calories
229g
Calories From Fat
25.5g
Total Fat
5.2 g
Saturated Fat
188.5mg
Cholesterol
525mg
Sodium
38.4g
Carbs
2.9g
Dietary Fiber
6g
Sugars
39.8g
Protein
168g
Serving Size (g)
2
Serving Size

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Chicken Spring Rolls

Features:
    Cuisine:

    These were very good and easily made vegan. used Morningstar farms "chicken strips", subbed soy sauce for the oyster sauce and just used a mix of water and soy sauce for sealing the rolls. I probably more then doubled the bean sprouts, threw in about a cup of mushrooms that needed using and used heaping cups of cabbage. The filling was still mainly noodle/chicken. Loved the whole combination of ingredients here but next time I'll double everything accept the noodles and chicken! I got 19 out of this batch. next time I'll probably be able to finish the out the package of spring roll wraps :) Fried half and baked half. Both turned out great!

    • 80 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Chicken Spring Rolls, From Tyler Florence posted for Zaar World Tour III, These were very good and easily made vegan. used Morningstar farms chicken strips, subbed soy sauce for the oyster sauce and just used a mix of water and soy sauce for sealing the rolls. I probably more then doubled the bean sprouts, threw in about a cup of mushrooms that needed using and used heaping cups of cabbage. The filling was still mainly noodle/chicken. Loved the whole combination of ingredients here but next time I’ll double everything accept the noodles and chicken! I got 19 out of this batch. next time I’ll probably be able to finish the out the package of spring roll wraps 🙂 Fried half and baked half. Both turned out great!, These were very good and easily made vegan. used Morningstar farms chicken strips, subbed soy sauce for the oyster sauce and just used a mix of water and soy sauce for sealing the rolls. I probably more then doubled the bean sprouts, threw in about a cup of mushrooms that needed using and used heaping cups of cabbage. The filling was still mainly noodle/chicken. Loved the whole combination of ingredients here but next time I’ll double everything accept the noodles and chicken! I got 19 out of this batch. next time I’ll probably be able to finish the out the package of spring roll wraps 🙂 Fried half and baked half. Both turned out great!


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    Steps

    1
    Done

    Heat Oil in a Skillet or Wok Over High Heat. Add the Garlic, Ginger, Cabbage, Carrot, and Bean Sprouts. Cook For 2 Minutes or Until the Cabbage Is Just Limp.

    2
    Done

    Add the Noodles and Chicken; Continue to Cook Until Heated Through.

    3
    Done

    Stir in the Hoisin and Oyster Sauces, Toss to Coat the Mixture. the Filling Should Be Moist but not Wet. Remove from Heat, and Allow to Cool. Toss in the Chopped Coriander.

    4
    Done

    Lay a Spring Roll Wrapper on a Flat Surface on an Angle So It Looks Like a Diamond. Spoon 2 Tablespoons of the Filling Near the Bottom Corner of the Wrapper and Fold Up to Enclose the Filling. Fold in the 2 Sides. Paint the Top Seam of the Wrapper With Beaten Egg. Continue Rolling Up to Form a Tight Cylinder.

    5
    Done

    Pour About 1-Inch of Oil in a Skillet and Heat to 350 Degrees F. Fry the Spring Rolls For 2 Minutes, Turning to Cook All Sides. Drain on Paper Towels Before Serving.

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    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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