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Chicken Stir Fry

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1 garlic clove, minced
3 tablespoons oil
2 cups broccoli, cut up
1 cup celery, sliced
1 cup carrot, thinly sliced
1 small onion, sliced
1 cup chicken stock

Nutritional information

315.3
Calories
128 g
Calories From Fat
14.3 g
Total Fat
2.2 g
Saturated Fat
77.3 mg
Cholesterol
784.1 mg
Sodium
16.8 g
Carbs
2.9 g
Dietary Fiber
4.6 g
Sugars
29.5 g
Protein
324 g
Serving Size

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Chicken Stir Fry

Features:
    Cuisine:

    A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Stir Fry, A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time., Finally, a chinese food recipe that I can make! I have been trying and trying to make decent chinese and this recipe is golden. It could use a little more kick, maybe a little red pepper or something. Next time I’ll add more garlic and ginger, but the chicken was fantastic, the veggies were too. used noodles instead of rice. All in all a total winner! I would order this.


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    Steps

    1
    Done

    Cut Chicken Into 1/2 Inch Strips.

    2
    Done

    Stir Together Cornstarch, Soy Sauce and Garlic.

    3
    Done

    Add Chicken Strips.

    4
    Done

    Toss to Coat.

    5
    Done

    Marinate at Least 30 Minutes.

    6
    Done

    Heat 2 Tablespoons Oil in a Large Skillet.

    7
    Done

    Stir Fry Chicken Until No Longer Pink.

    8
    Done

    Remove and Keep Warm.

    9
    Done

    Do not Overcook.

    10
    Done

    Add Remaining 1 Tablespoons Oil to Skillet.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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