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Chicken Strips With Sweet And Sour Sauce

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Ingredients

Adjust Servings:
2 lbs boneless skinless chicken breasts
2 large eggs
6 tablespoons buttermilk
1 1/2 cups fine dry breadcrumbs or 1 1/2 cups saltine crackers
1/3 cup grated parmigiano-reggiano cheese
1 teaspoon granulated garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 teaspoons dried dill weed
1/2 cup margarine or 1/2 cup butter, melted
1 cup white vinegar
1 cup granulated sugar
1/2 cup frozen pineapple juice concentrate

Nutritional information

451.2
Calories
107 g
Calories From Fat
12 g
Total Fat
3.1 g
Saturated Fat
122 mg
Cholesterol
843.3 mg
Sodium
53.3 g
Carbs
1.2 g
Dietary Fiber
38.3 g
Sugars
31.1 g
Protein
275g
Serving Size

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Chicken Strips With Sweet And Sour Sauce

Features:
    Cuisine:

    Oh wow! These chicken strips are the best. Followed the recipe exactly, but left the chicken soak in the egg mixture for a few minutes before dredging thru the breadcrumbs. Also sprayed every piece with "I Can't Believe It's Butter" before baking in addition to the melted butter drizzle. Second time I've made these and will never look for another breaded chicken recipe. Well done Uncle Bill.

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chicken Strips with Sweet and Sour Sauce, A fantastic chicken recipe with a delightful Sweet and Sour Sauce I developed this Sauce recipe over 25 years ago and it has had big approval from everyone This sauce is also excellent for cooking spare ribs or other chicken in the oven This recipe can be doubled , Oh wow! These chicken strips are the best Followed the recipe exactly, but left the chicken soak in the egg mixture for a few minutes before dredging thru the breadcrumbs Also sprayed every piece with I Can’t Believe It’s Butter before baking in addition to the melted butter drizzle Second time I’ve made these and will never look for another breaded chicken recipe Well done Uncle Bill , Awesome recipe My fussy kids favourite


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    Steps

    1
    Done

    Remove All Fat from Chicken Breasts and Discard.

    2
    Done

    Place Each Chicken Breast Between 2 Sheets of Wax Paper and Pound With a Rolling Pin or Flat Hammer to About 1/2 Inch Thickness.

    3
    Done

    Cut Chicken Into 1 Inch Strips.

    4
    Done

    in a Small Mixing Bowl, Whisk Together Eggs and Buttermilk.

    5
    Done

    in a Separate Bowl, Mix Together Bread Crumbs, Parmesan Cheese, Granulated Garlic Powder, Salt, Pepper and Dill Weed.

    6
    Done

    Preheat Oven to 400 F Degrees.

    7
    Done

    Dip Each Piece of Chicken in Buttermilk Mixture and Then Into Crumb Mixture Until Coated on All Surfaces.

    8
    Done

    Place Chicken Strips in a Single Layer on a Baking Sheet or Cookie Sheet.

    9
    Done

    Drizzle With Melted Margarine or Butter.

    10
    Done

    Bake in Preheated 400 F Oven For 10 Minutes.

    11
    Done

    Turn Chicken Strips Over and Continue to Bake For Another 5 Minutes or Until Chicken Is Golden in Color or Until Cooked Through.

    12
    Done

    Serve With Sweet and Sour Sauce as a Dip.

    13
    Done

    Sauce-----------------.

    14
    Done

    in a Medium Size Saucepan, Add White Vinegar, Granulated Sugar and Bring to Boil, Stirring Frequently to Dissolve, About 3 Minutes.

    15
    Done

    Add Pineapple Juice, Accent, Ketchup, Soy Sauce, Seasoning Salt, Granulated Garlic Powder and Bring to Boil; Stir Until Blended.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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