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Chicken Tagine With Apricots And Honey

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Ingredients

Adjust Servings:
1 cup uncooked couscous
1/4 cup all-purpose flour
2 teaspoons paprika
1 teaspoon ground coriander
3/4 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 lb boneless skinless chicken breast, pounded thin and cut into 1 inch strips
1 (14 ounce) can 99% fat-free chicken broth
1 tablespoon olive oil
3 cups butternut squash, cubed into 1 inch pieces
1 medium turnip, cubed into 1 inch pieces
1/2 cup dried apricot, cut into thin slivers (the original calls for turkish but i have also used california apricots with good results)
1 tablespoon white wine vinegar
1 granny smith apple, peeled, cored and cut into 3/4 inch cubes

Nutritional information

642.1
Calories
63 g
Calories From Fat
7.1 g
Total Fat
1.1 g
Saturated Fat
65.8 mg
Cholesterol
1111 mg
Sodium
106.8 g
Carbs
12.8 g
Dietary Fiber
29.1 g
Sugars
40.7 g
Protein
587g
Serving Size

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Chicken Tagine With Apricots And Honey

Features:
    Cuisine:

    A tagine is a Moroccan clay pot used for long slow cooking or braising of succulent stews most often served with couscous. This is an Americanized version of a typical dish that one can easily prepare at home. I love the sweet and spicy contrast found in many dishes from this region and often add a bit of harissa.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Tagine With Apricots and Honey, A tagine is a Moroccan clay pot used for long slow cooking or braising of succulent stews most often served with couscous This is an Americanized version of a typical dish that one can easily prepare at home I love the sweet and spicy contrast found in many dishes from this region and often add a bit of harissa


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    Steps

    1
    Done

    Prepare Couscous as Directed on Package. (some Couscous Calls For a 1:1 Ratio of Couscous and Water, Others 2 Parts Water to 1 Part Water.).

    2
    Done

    Combine Flour, Paprika, Corriander, Salt, Cinnamon and Cumin. Dredge the Chicken Strips in the Flour Mixture, Shaking Off and Saving the Excess Coating.

    3
    Done

    Mix the Remaining Flour Into the Broth, Removing Any Lumps.

    4
    Done

    in a Non-Stick Large Pan or Dutch Oven, Heat the Oil Over Medium Heat. Add the Chicken and Cook Until Lightly Browed, About 5 Minutes, Transfer Cooked Chicken to a Plate.

    5
    Done

    Add the Broth to the Pan Along With the Squash, Turnips and Apricots. Bring to a Low Boil, Lower Heat a Touch and Simmer About 10 Minutes Until the Vegetables Are Tender.

    6
    Done

    Return the Chicken to the Pan With the Vinegar, Apple, Currants, Chickpeas and Honey. Simmer Until the Chicken Os Cooked Through and the Apples Are Tender, About 5 Minutes.

    7
    Done

    to Serve, Place the Couscous Onto a Large Plattter or Individual Serving Bowls. Create a Small Hollow in the Center. Pour the Chicken in the Center and Serve.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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