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Chicken Tagine With Mint

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 large onion, thinly sliced
6 large garlic cloves, minced
1 tablespoon minced peeled ginger
1 1/2 tablespoons paprika
1 teaspoon turmeric
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/8 teaspoon ground cinnamon
2 cups water
2 cups drained canned garbanzo beans, from two 15-ounce cans (chickpeas)
1/2 cup diced tomatoes with juice
1/2 cup chopped fresh cilantro stem
1 lemon, quartered, thinly sliced

Nutritional information

494.4
Calories
153 g
Calories From Fat
17.1 g
Total Fat
3.9 g
Saturated Fat
112.5 mg
Cholesterol
580.6 mg
Sodium
46.4 g
Carbs
10.9 g
Dietary Fiber
5.5 g
Sugars
41.8 g
Protein
526g
Serving Size

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Chicken Tagine With Mint

Features:
    Cuisine:

    Epicurious recipe.

    Read More http://www.epicurious.com/recipes/food/views/Chicken-Tagine-with-Chickpeas-and-Mint-106218#ixzz0rihhtWST

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Tagine With Mint, Epicurious recipe Read More epicurious com/recipes/food/views/Chicken-Tagine-with-Chickpeas-and-Mint-106218#ixzz0rihhtWST, Epicurious recipe Read More epicurious com/recipes/food/views/Chicken-Tagine-with-Chickpeas-and-Mint-106218#ixzz0rihhtWST


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    Steps

    1
    Done

    Heat Oil in Heavy Large Pot Over Medium Heat. Add Onion, Garlic, and Ginger. Cover and Cook Until Onion Is Tender, Stirring Often, About 10 Minutes. Add Paprika and Next 5 Ingredients; Stir 1 Minute. Stir in 2 Cups Water, Garbanzo Beans, Tomatoes With Juices, Cilantro, Lemon, and 2 Tablespoons Lemon Juice. Bring to Boil. Reduce Heat, Cover, and Simmer 10 Minutes.

    2
    Done

    Sprinkle Chicken With Salt and Pepper; Add to Pot. Cover and Simmer 30 Minutes. Add Carrots and More Water to Cover If Liquid Has Evaporated; Cook 10 Minutes. Stir in Green Beans; Simmer Until Chicken and Vegetables Are Tender, About 5 Minutes Longer. Season With Salt and Pepper and More Lemon Juice, If Desired. Transfer to Bowl. Sprinkle With Mint.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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