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Chicken Tenders

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Ingredients

Adjust Servings:

	1 egg (can use just egg, white, i do)
	2 tablespoons nonfat milk
	1/8 teaspoon tabasco sauce (optional)
	1/4 teaspoon paprika
	1/4 teaspoon garlic powder
	4 cups barbecue potato chips, crushed
	1/2 lb chicken breast, boned, skinless (cut into 1/2 inch cubes)

Nutritional information

119.1

Calories

58 g

Calories From Fat

6.5 g

Total Fat

1.9 g

Saturated Fat

83 mg

Cholesterol

56.9 mg

Sodium

0.7 g

Carbs

0.1 g

Dietary Fiber

0.5 g

Sugars

13.7 g

Protein

77g

Serving Size

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Chicken Tenders

Name: Chicken Tenders
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 2; : 1/8; : 1/4; : 1/4; : 4; : 1/2

Features:

Cuisine:

American

Chicken tenders you make at home.

45 min
Serves 4
Easy

Ingredients

Directions

Chicken Tenders, Chicken tenders you make at home

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Steps

1 Done	Preheat Oven to 400 Degrees.
2 Done	in One Bowl, Whisk Together Egg, Milk, Optional Tabasco Sauce, Paprika, and Garlic Powder.
3 Done	Place Potato Chips in Another Bowl, and Crush Thoroughly.
4 Done	Dip Chicken in Egg Mixture, the Roll in Chips, Carefully.
5 Done	Put Chicken Bits on a Single Layered Greased Baking Sheet. Bake at 400 Degrees For 10-13 Minutes or Until Juices Run Clear. Serve With Barbecue Sauce, or Creamy Horseradish Sauce.