0 0
Chicken Tenders With Balsamic Vinegar Glaze

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
cooking spray
12 ounces chicken tenders
1 teaspoon garlic, minced
3 tablespoons balsamic vinegar
1 tablespoon honey
1/4 cup chicken broth
fresh parsley optional

Nutritional information

127
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.5 g
Saturated Fat
54.4 mg
Cholesterol
148.4 mg
Sodium
6.7 g
Carbs
0 g
Dietary Fiber
6.2 g
Sugars
18.5 g
Protein
120 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Tenders With Balsamic Vinegar Glaze

Features:
    Cuisine:

    Didnt have any chicken stock so I just used water to deglaze added thyme to the glaze and this was amazing - so easy too!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Tenders With Balsamic Vinegar Glaze – Clean Eating, I copied this from my daughters clean eating magazine. I’m sure this is going to need salt…so feel free to add some unless you are really watching your sodium and/or really eating clean. :, Didnt have any chicken stock so I just used water to deglaze added thyme to the glaze and this was amazing – so easy too!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Pan Over Med-High Heat, Spray With Cooking Spray.

    2
    Done

    Add Chicken Tenders and Season With Pepper.

    3
    Done

    Cook Turning Pieces Half Way Through About 7 Minutes.

    4
    Done

    Remove and Set Aside.

    5
    Done

    Reduce the Heat to Low-Med Add Garlic and Saute.

    6
    Done

    Then Add Vinegar, Honey and Chicken Broth.

    7
    Done

    Simmer Scraping the Bottom of the Pan For 1 Minute.

    8
    Done

    Return Chicken to Pan.

    9
    Done

    Mix All Ingredients Together and Heat Through.

    10
    Done

    Garnish and Serve.

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chinese Takeout Lemon Chicken
    previous
    Chinese Takeout Lemon Chicken
    Mrs. Fields Super Fudge Brownies
    next
    Mrs. Fields Super Fudge Brownies
    Chinese Takeout Lemon Chicken
    previous
    Chinese Takeout Lemon Chicken
    Mrs. Fields Super Fudge Brownies
    next
    Mrs. Fields Super Fudge Brownies

    Add Your Comment

    18 − 12 =