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Chicken Tikka

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Ingredients

Adjust Servings:
1 pint plain yogurt
1 tablespoon cumin powder
1 tablespoon garam masala
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon chili powder
1 lemon juice of
8 garlic cloves crushed
1 inch gingerroot grated
4 chicken breasts cubed

Nutritional information

351.4
Calories
162 g
Calories From Fat
18 g
Total Fat
6.5 g
Saturated Fat
108.7 mg
Cholesterol
159.3 mg
Sodium
13.1 g
Carbs
1.9 g
Dietary Fiber
6.2 g
Sugars
35.7 g
Protein
315g
Serving Size

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Chicken Tikka

Features:
    Cuisine:

    Great recipe. Used creme fraiche instead of yoghurt as that's what we had. Also grilled them (which was messy and not to be recommended!) Next time I'll do them in the oven as suggested!

    • 160 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Tikka,CurryFrenzy.com,Great recipe. Used creme fraiche instead of yoghurt as that’s what we had. Also grilled them (which was messy and not to be recommended!) Next time I’ll do them in the oven as suggested!,Great recipe. Used creme fraiche instead of yoghurt as that’s what we had. Also grilled them (which was messy and not to be recommended!) Next time I’ll do them in the oven as suggested!


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    Steps

    1
    Done

    Mix the Spices, Lemon Juice, Ginger and Garlic Up Into a Paste With Water

    2
    Done

    Mix Paste Well With the Yogurt to Make a Tandoori Marinade.

    3
    Done

    Marinate the Chicken in the Marinade For 2-60 Hours.

    4
    Done

    Preheat the Oven to Maximum For at Least 20 Minutes.

    5
    Done

    Shake Off Excess Marinade and Place Chicken Pieces on Skewers on a Wire Rack in the Oven.

    6
    Done

    Cook For 15-20 Minutes, or Until Juices Run Clear.

    7
    Done

    Serve With a Wedge of Lemon.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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