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Chicken Tikka Masala

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Ingredients

Adjust Servings:

	4 boneless chicken breasts (cut into about about 1 to 1-1/2-inch cubes can use 5 breasts)
	4 - 5 wooden skewers (soaked in cold water for a minimum of 30 minutes)

	1 cup full-fat plain yogurt
	1 tablespoon lemon juice
	1 teaspoon cinnamon
	1 teaspoon salt
	1/2 - 1 teaspoon cayenne (adjust amount to suit heat level)
	2 teaspoons fresh ground black pepper (or use 1 teaspoon fine black pepper)
	1 1/2 tablespoons fresh minced ginger

Nutritional information

816.5

Calories

595 g

Calories From Fat

66.2 g

Total Fat

36.3 g

Saturated Fat

279.1 mg

Cholesterol

1745.4 mg

Sodium

21.2 g

Carbs

3.8 g

Dietary Fiber

9.3 g

Sugars

37.8 g

Protein

477g

Serving Size

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Chicken Tikka Masala

Name: Chicken Tikka Masala
Prep time: 20 min
Total time: 5 h 20 min
Yield: 4
Cuisine: Indian
Ingredients: : 4; : 4 - 5; : 1; : 1; : 1; : 1; : 1/2 - 1; : 2; : 1 1/2

Features:

Cuisine:

Indian

Make this only if you are a lover of spicy Indian food! To save some time you can grill or broil the chicken up to a day in advance, make certain to soak the wooden skewers in cold water for a minimum of 30 minutes before threading, I have stated the least amount of heat level, but this recipe requires a certain amount of spice, for more heat increase the cayenne pepper and jalapeo pepper to suit taste, Plan ahead the chicken needs to marinade for 4 hours. This complete recipe may be doubled to 8 breasts but you will need to make two separate recipes in two separate bowls for the yogurt marinade (4 breasts in each bowl) the sauce recipe may be successfully doubled into one recipe but use no more than 2-3 tablespoons fresh garlic if you are doubling the sauce. Cooking time is for grilling the chicken and for making the sauce.

320 min
Serves 4
Easy

Ingredients

4
4 - 5
1
1
1
1
1/2 - 1
2
1 1/2

Directions

Chicken Tikka Masala,Make this only if you are a lover of spicy Indian food! To save some time you can grill or broil the chicken up to a day in advance, make certain to soak the wooden skewers in cold water for a minimum of 30 minutes before threading, I have stated the least amount of heat level, but this recipe requires a certain amount of spice, for more heat increase the cayenne pepper and jalapeo pepper to suit taste, Plan ahead the chicken needs to marinade for 4 hours. This complete recipe may be doubled to 8 breasts but you will need to make two separate recipes in two separate bowls for the yogurt marinade (4 breasts in each bowl) the sauce recipe may be successfully doubled into one recipe but use no more than 2-3 tablespoons fresh garlic if you are doubling the sauce. Cooking time is for grilling the chicken and for making the sauce.

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Steps

1 Done	For the Marinade; in a Large Bowl Combine Yogurt, Lemon Juice, Cinnamon 1 Teaspoon Salt, Cayenne Pepper, Black Pepper, Ginger and the Garlic Halves (if Using) Mix Until Well Blended.
2 Done	Add in the Chicken Cubes or Strips; Toss to Combine Well With the Marinade.
3 Done	Cover and Refrigerate For 4 Hours (mixing a Couple of Times During Chilling).
4 Done	Thread the Chicken Onto Water-Soaked Skewers, and Discard the Marinade.
5 Done	Grease the Grill Grates, Then Grill For About 5-6 Minutes on Each Side (or the Chicken May Be Oven-Broiled.
6 Done	For the Sauce; Melt Butter in a Large Skillet Over Medium Heat.
7 Done	Add in Garlic and Jalapeo Pepper; Saut For 1 Minute.
8 Done	Add Tomato Paste, Cumin, Paprika and 1/2 Teaspoon Salt; Stir For About 1 Minute.
9 Done	Add in Tomato Sauce and Whipping Cream; Simmer Uncovered on Low Heat Until the Sauce Thickens (about 20-25 Minutes) Stirring Occasionally.
10 Done	Add in the Grilled Chicken Cubes and Simmer For About 15 Minutes Over Low Heat.