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Chicken Tikka With Cucumber Raita

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Ingredients

Adjust Servings:
2 small garlic cloves minced
salt
2 cups plain yogurt
1/2 cup sour cream
1 medium cucumber (peeled halved seeded and chopped)
1 tomatoes seeded and chopped
1/4 cup chopped mint leaf
1/2 teaspoon cumin seed lightly toasted and chopped
fresh ground pepper

Nutritional information

486.4
Calories
257 g
Calories From Fat
28.6 g
Total Fat
8 g
Saturated Fat
121.8 mg
Cholesterol
759.1 mg
Sodium
12 g
Carbs
1.3 g
Dietary Fiber
7 g
Sugars
44.9 g
Protein
460g
Serving Size

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Chicken Tikka With Cucumber Raita

Features:
    Cuisine:

    I bet this smells incredible while cooking.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken Tikka With Cucumber Raita


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    Steps

    1
    Done

    Soak Six 12-Inch Bamboo Skewers in Warm Water For 30 Minutes. Thread the Chicken Onto the Skewers and Set in a Shallow Glass Baking Dish.

    2
    Done

    on a Cutting Board, Use the Side of a Large Knife to Mash the Garlic, Ginger and Salt to a Paste. in a Bowl, Whisk the Paste With the Yogurt, Mustard Oil, Lemon Juice, Cumin, Mace, Nutmeg, Cardamom, Turmeric, Cayenne and Black Pepper. Pour the Marinade Over the Chicken; Turn to Coat. Cover and Refrigerate For 3 to 4 Hours, Turning Occasionally.

    3
    Done

    Raita: on a Cutting Board, Use the Side of a Large Knife to Mash the Garlic With a Large Pinch of Salt to a Paste. in a Medium Bowl, Mix the Garlic Paste With the Yogurt, Sour Cream, Cucumber, Tomato, Mint and Toasted Cumin. Season With Salt and Pepper and Put in Refrigerator.

    4
    Done

    Light a Grill. Lightly Oil the Grate. Grill the Chicken Over a Medium-Hot Fire For About 4 Minutes Per Side, or Until It Is Cooked Through and Golden. Serve With the Lemon Wedges, Red Onion, Cilantro and Cucumber Raita.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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