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Chicken Vegetable Lo Mein

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Ingredients

Adjust Servings:
1 (6 ounce) package chow mein stir fry noodles
vegetable oil cooking spray
3/4 lb boneless chicken breast cut into 2 inch long strips
4 green onions and tops thinly sliced on diagonal
1 large stalk celery thinly sliced on diagonal
1 medium carrot coarsely grated
1 medium zucchini julienne cut
2 tablespoons dynasty chinese stir fry sauce
2 tablespoons dynasty oyster sauce
1 tablespoon dynasty sesame oil

Nutritional information

367.2
Calories
120g
Calories From Fat
13.4g
Total Fat
3.3 g
Saturated Fat
90.4mg
Cholesterol
338.2mg
Sodium
36g
Carbs
3g
Dietary Fiber
3.4g
Sugars
25g
Protein
260g
Serving Size (g)
4
Serving Size

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Chicken Vegetable Lo Mein

Features:
    Cuisine:

    I got this recipe from the Dynasty brand of Chinese Five Spices. I thought it was very good even though it doesn't contain Chinese Five Spices. Fast and easy to make. used spaghetti instead of the Chow Mein Stir-Fry Noodles and chicken tenders instead of breast. I also added mushrooms.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Vegetable Lo Mein, I got this recipe from the Dynasty brand of Chinese Five Spices. I thought it was very good even though it doesn’t contain Chinese Five Spices. Fast and easy to make. used spaghetti instead of the Chow Mein Stir-Fry Noodles and chicken tenders instead of breast. I also added mushrooms., I got this recipe from the Dynasty brand of Chinese Five Spices. I thought it was very good even though it doesn’t contain Chinese Five Spices. Fast and easy to make. used spaghetti instead of the Chow Mein Stir-Fry Noodles and chicken tenders instead of breast. I also added mushrooms.


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    Steps

    1
    Done

    Cook Noodles as Pkg Directs. Drain ; Rinse With Cold Water and Drain Well.

    2
    Done

    Heat Large Frying Pan, Preferably Nonstick, Over High Heat. Lightly Coat Inside of Pan With Cooking Spray.

    3
    Done

    Add Half the Chicken; Stir-Fry 2-3 Minutes, or Until Lightly Browned. Remove from Pan. Repeat Procedure With Additional Cooking Spray and Remaining Half Chicken in Same Pan. Remove from Pan.

    4
    Done

    Lightly Coat Inside of Same Pan With Additional Cooking Spray. Add Green Onions and Tops, Celery, Carrot and Zucchini; Stir-Fry 1 Minute.

    5
    Done

    Add Noodles, Chicken, Stir-Fry and Oyster Sauces. Cook and Stir 1-2 Minutes or Until All Is Heated Through.

    6
    Done

    Remove from Heat; Mix in Sesame Oil.

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    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

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