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Chicken W/Cashews

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Ingredients

Adjust Servings:
6 whole chicken breasts
6 egg whites lightly beaten
6 tablespoons cornstarch
3/4 teaspoon salt
1 large green pepper sliced
3/4 cup dry roasted cashews (optional)
6 - 8 scallions whites only
3 garlic cloves minced
1 tablespoon ground ginger
2 cups corn oil

Nutritional information

685.7
Calories
458g
Calories From Fat
51g
Total Fat
8.8 g
Saturated Fat
92.8mg
Cholesterol
715.8mg
Sodium
14g
Carbs
0.6g
Dietary Fiber
5.4g
Sugars
33.3g
Protein
269g
Serving Size (g)
12
Serving Size

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Chicken W/Cashews

Features:
    Cuisine:

    I do not use sherry so used pineapple juice, besides ingredients listed used cabbage, broccoli, pinneapple I was going to use bean sprouts but they spoiled after a week. all in all I will make again. I did like the taste even with my substitutions.

    • 55 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Chicken W/Cashews, Our version of Cashew Chicken…YUMMY!! use boneless, skinless chicken breasts & low sodium soy sauce. You could add really any vegetables you like in stir fry. We also add a large can of pineapple chunks (save the juice). use the juice to thin the sauce as we like ours a little less thick. We serve over rice., I do not use sherry so used pineapple juice, besides ingredients listed used cabbage, broccoli, pinneapple I was going to use bean sprouts but they spoiled after a week. all in all I will make again. I did like the taste even with my substitutions., Our version of Cashew Chicken…YUMMY!! use boneless, skinless chicken breasts & low sodium soy sauce. You could add really any vegetables you like in stir fry. We also add a large can of pineapple chunks (save the juice). use the juice to thin the sauce as we like ours a little less thick. We serve over rice.


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    Steps

    1
    Done

    Skin & Bone Chicken. Cut Into 1/2" Cubes.

    2
    Done

    With Your Hands, Mix Chicken W/Egg Whites, Cornstarch and Salt in Large Mixing Bowl. Make Sure the Chicken Is Coated Thoroughly. Set Mixture Aside.

    3
    Done

    Mix Together the Green Pepper, Cashews, Scallions, Garlic, Ginger & Set Aside in a Bowl.

    4
    Done

    Pour Oil in Wok or Large Deep Sided Frying Pan Over Med. Heat. Fry Chicken Pieces. Cook a Few Minutes Until Done, Drain.

    5
    Done

    Discard All but About 2 Tsp Oil. Add the Cashew Mixture. Cook 1-2 Minutes Until the Green Pepper Is Just Tender or Your Desired Doneness.

    6
    Done

    Add the Chicken Back to the Wok & Stir in Sauce Choy. Bring Sauce to a Boil For About 1 Minute Coating the Chicken & Vegetables. (add Pineapple Juice a Bit at a Time to Thin Sauce If Desired.)

    7
    Done

    Serve at Once.

    Avatar Of Gabriel Morrison

    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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