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Chicken Winter Casserole

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Ingredients

Adjust Servings:
1 onion, finely chopped
4 boneless skinless chicken breasts
2 garlic cloves, crushed
2/3 cup chicken broth
1 tablespoon all-purpose flour
3 tablespoons red wine
1 (14 ounce) can chopped tomatoes
1 teaspoon dried herbs
4 ounces button mushrooms
4 ounces carrots, peeled and diced
salt and pepper
1 tablespoon fresh parsley, chopped

Nutritional information

202.9
Calories
19 g
Calories From Fat
2.1 g
Total Fat
0.5 g
Saturated Fat
68.4 mg
Cholesterol
232.8 mg
Sodium
12.9 g
Carbs
2.8 g
Dietary Fiber
5.8 g
Sugars
30.7 g
Protein
358g
Serving Size

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Chicken Winter Casserole

Features:
    Cuisine:

    This all in one casserole combines chicken and vegetables in a rich tomato sauce.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Winter Casserole, This all in one casserole combines chicken and vegetables in a rich tomato sauce , This all in one casserole combines chicken and vegetables in a rich tomato sauce


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    Steps

    1
    Done

    Preheat the Oven to 375f.

    2
    Done

    Dry-Fry the Onion in a Non-Stick Fryin Pan Until Soft.

    3
    Done

    Season the Chicken With Salt and Pepper on Both Sides and Add to the Pan, Lightly Browning on Each Side.

    4
    Done

    Remove the Chicken and Place in an Ovenproof Dish.

    5
    Done

    Add the Garlic and 2 Tbs of the Broth to the Onion and Stir in the Flour.'cook Out' For 1 Minute Then Add the Remaining Stock, Wine and Tomatoes.

    6
    Done

    Stir in the Mixed Herbs, Mushrooms and Carrots and Bring to the Boil.

    7
    Done

    Pour Over the Chicken and Cover With Aluminium Foil.

    8
    Done

    Place in the Centre of the Oven For 30-35 Minutes.

    9
    Done

    Just Before Serving, Spinkle With Chopped Fresh Parsley.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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