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Chicken With An Asian Flair

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Ingredients

Adjust Servings:
6 ounces french's french fried onions
1 cup whole wheat flour
3 egg whites
2 lbs boneless skinless chicken breasts, cut into bite sized chunks
2 tablespoons sesame oil
3/4 cup sliced green onion, green top parts included
1 tablespoon minced garlic
1 1/2 teaspoons grated fresh ginger
6 1/2 tablespoons soy sauce
3/4 cup coffee
6 tablespoons peanut butter
9 tablespoons water
3 tablespoons splenda granular
sprinkling red pepper flakes (to taste)

Nutritional information

593.6
Calories
201 g
Calories From Fat
22.4 g
Total Fat
4.3 g
Saturated Fat
131.7 mg
Cholesterol
1938.8 mg
Sodium
30.6 g
Carbs
5.9 g
Dietary Fiber
3.5 g
Sugars
68.8 g
Protein
296g
Serving Size

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Chicken With An Asian Flair

Features:
  • Gluten Free
Cuisine:

I knew we would love this recipe even before I made it. If it's Asian with peanut butter and spice, you've got our vote. I followed the recipe with the exception of using regular sugar, about 2 tablespoons, and used about a teaspoon of red pepper flakes instead of just a sprinkling. It was SPICY and wonderful! The chicken came out crunchy and the French fried onions gave the coating a great flavor intensity. At first I thought I should make more sauce because we like things pretty saucy, but what there was was so tasty it worked out perfectly. Thanks for a great recipe! Susie's World Tour 2019 - Sue Chefs

  • 80 min
  • Serves 4
  • Easy

Ingredients

Directions

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Chicken With an Asian Flair, If you love Asian food, you are sure to love this The sauce in this delicious chicken dish combines the Asian flavors of soy sauce, fresh ginger and peanuts, with a flavorful twist that will absolutely make your tastebuds sing!, I knew we would love this recipe even before I made it If it’s Asian with peanut butter and spice, you’ve got our vote I followed the recipe with the exception of using regular sugar, about 2 tablespoons, and used about a teaspoon of red pepper flakes instead of just a sprinkling It was SPICY and wonderful! The chicken came out crunchy and the French fried onions gave the coating a great flavor intensity At first I thought I should make more sauce because we like things pretty saucy, but what there was was so tasty it worked out perfectly Thanks for a great recipe! Susie’s World Tour 2019 – Sue Chefs, Sorry, but no one in our house liked this I sampled a piece of the chicken when I took it out of the pan and thought it was ok So my assumption is it’s the sauce we don’t like It was way too peanuty We ended up eating take out


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Steps

1
Done

Put the French Fried Onions in a Food Processor Until It Is Very Fine Crumbs, Then Add the 1 Cup of Whole Wheat Flour and Pulse Until Mixed Well.

2
Done

Put the Flour Mixture Into a Large Ziplock Bag and Set Aside.

3
Done

Beat the 3 Egg Whites Together With a Fork, in a Medium Bowl With a Little Water(about 1 Tablespoon).

4
Done

Dip the Chunks of Chicken in the Egg White Mixture and Then Shake in the Closed Ziplock Bag to Coat Them in the Flour Mixture.

5
Done

in a Wok or Large Skillet, Fry the Breaded Chicken Chunks in 1 Tablespoons of the Sesame Oil Until Cooked Through and Browned.

6
Done

Remove Chicken to a Plate and Cover With Foil to Keep Warm.

7
Done

Wipe Out the Wok or Skillet, and Heat the Remaining 1 Tablespoons Sesame Oil.

8
Done

Add the Green Onions, Garlic, and Grated Fresh Ginger, and Saute For a Few Minutes on Medium to Low Heat.

9
Done

Add the Soy Sauce, Coffee, Peanut Butter, the 9 Tablespoons Water, Splenda, and Red Pepper Flakes to the Wok or Skillet and Stir Well Until the Peanut Butter Melts and Sauce Is Hot.

10
Done

Add the Cooked Chicken Back to the Wok or Skillet and Toss Gently to Coat With the Sauce.

11
Done

Cook About 5 Minutes More Till the Chicken Is Heated Through and the Sauce Thickens Slightly.

12
Done

Serve With Hot Cooked Rice. Enjoy!

Avatar Of Quinten Conley

Quinten Conley

Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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