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Chicken With Celery And Bean Sprouts

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Ingredients

Adjust Servings:
1 whole boneless skinless chicken breast (10 to 12 oz)
1 tablespoon cornstarch
1 tablespoon and 1 tsp soy sauce
3 tablespoons vegetable oil
2 teaspoons minced fresh ginger
2 celery ribs diced
1 tablespoon dry white wine
1/2 cup chicken broth
2 cups bean sprouts
salt and pepper

Nutritional information

161.6
Calories
101g
Calories From Fat
11.3g
Total Fat
1.6 g
Saturated Fat
18.9mg
Cholesterol
398.5mg
Sodium
6.2g
Carbs
1.3g
Dietary Fiber
2.7g
Sugars
9.1g
Protein
153g
Serving Size (g)
4
Serving Size

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Chicken With Celery And Bean Sprouts

Features:
    Cuisine:

    From 365 Ways To Cook Chinese, one of my favorite cookbooks ever.

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken With Celery and Bean Sprouts, From 365 Ways To Cook Chinese, one of my favorite cookbooks ever., From 365 Ways To Cook Chinese, one of my favorite cookbooks ever.


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    Steps

    1
    Done

    Cut Chicken Into Slices About 2 X 1 X 1/4 Inch. in Medium Bowl, Toss Chicken With Cornstarch, 1 Tsp Soy Sauce, and 1 Tbsp Oil to Coat Evenly.

    2
    Done

    in a Wok, Heat Remaining 2 Tbsp Oil Over High Heat to Smoking. Add Ginger and Stir-Fry Until Aromatic, 30 Seconds. Add Celery and Stir-Fry 1 Minute. Add Chicken and Stir-Fry Until Chicken Is White and Opaque, About 5 Minutes.

    3
    Done

    Add Remaining 1 Tbsp Soy Sauce, Wine, and Chicken Broth. Bring to a Boil, Reduce Heat, and Simmer 2 Minutes. Add Bean Sprouts, Stir to Mix, and Cook Just Until Bean Sprouts Wilt, About 1 Minute. Season With Salt and Pepper to Taste and Serve.

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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