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Chicken With Mushrooms Moo Goo Gai Pin

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Ingredients

Adjust Servings:
12 ounces chicken meat, sliced
1 tablespoon tapioca starch or 1 tablespoon cornstarch
2 tablespoons reduced-sodium soya sauce
1 tablespoon chinese wine or 1 tablespoon dry sherry
3 drops sesame seed oil (more or less)
1/2 teaspoon crushed red pepper flakes (or to taste, may also omit)
1 cup fresh mushrooms, quartered
1/3 cup bamboo shoot, sliced
1/2 cup onion, wedged
2 green onions, cut to 1-inch lengths
1/2 teaspoon minced ginger
1 teaspoon minced garlic
1/3 cup green pepper, cut to 1-inch squares
2 tablespoons peanut oil (do not use olive oil) or 2 tablespoons other oil (do not use olive oil)

Nutritional information

266.2
Calories
121 g
Calories From Fat
13.5 g
Total Fat
2.6 g
Saturated Fat
79.4 mg
Cholesterol
620.9 mg
Sodium
9.7 g
Carbs
1.8 g
Dietary Fiber
4.2 g
Sugars
26.6 g
Protein
192g
Serving Size

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Chicken With Mushrooms Moo Goo Gai Pin

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    Cuisine:

    A great recipe and it comes together very quickly! Only minor change I made was using stock instead of water and added a bit more than the 1/4 cup called for since it was thickening up a bit more than I preferred. Thanks for sharing!

    • 38 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Chicken With Mushrooms (Moo Goo Gai Pin), Recipe slightly adapted from one I found in Wok With Yan published in 1981 The ingredient list may seem long, but this recipe goes together quickly , A great recipe and it comes together very quickly! Only minor change I made was using stock instead of water and added a bit more than the 1/4 cup called for since it was thickening up a bit more than I preferred Thanks for sharing!, A great recipe and it comes together very quickly! Only minor change I made was using stock instead of water and added a bit more than the 1/4 cup called for since it was thickening up a bit more than I preferred Thanks for sharing!


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    Steps

    1
    Done

    Marinate Chicken With 1 Tablespoons Tapioca Starch or Cornstarch, 2 Tablespoons Soy Sauce, 1 Tablespoons Wine, Crushed Red Chilies (if Using), and Drops of Sesame Seed Oil While Preparing Other Ingredients.

    2
    Done

    Heat Wok or Large Frypan, Add Oil and When Hot, Brown Green Onion, Garlic and Ginger, Put in Chicken and Saute Until Meat Changes Colour (about 4 Minutes).

    3
    Done

    Add Vegetables and Stir Fry For 3 to 4 Minutes; Add Sauce and Cook Until It Boils; Mix Thoroughly.

    4
    Done

    Serve With Either Plain White Rice or Fried Rice.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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