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Chicken With Pineapple Marinade

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Ingredients

Adjust Servings:
8 chicken breast halves, with skin and bones
1/2 medium ripe pineapple, peeled,cored and coarsely chopped
2 jalapeno chiles, seeded,and chopped
2 cloves minced garlic
1 cup unsweetened pineapple juice
1/2 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 teaspoon lime zest
2 teaspoons salt
1 teaspoon fresh ground black pepper
2 tablespoons honey

Nutritional information

356.4
Calories
122 g
Calories From Fat
13.7 g
Total Fat
3.9 g
Saturated Fat
92.8 mg
Cholesterol
1258 mg
Sodium
28 g
Carbs
1.5 g
Dietary Fiber
21.1 g
Sugars
31.2 g
Protein
249g
Serving Size

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Chicken With Pineapple Marinade

Features:
    Cuisine:

    This recipe appeared in the "Arizona Republic" newspaper. Preparation time includes refrigeration time.

    • 410 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken with Pineapple Marinade, This recipe appeared in the Arizona Republic newspaper Preparation time includes refrigeration time , This recipe appeared in the Arizona Republic newspaper Preparation time includes refrigeration time


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    Steps

    1
    Done

    Puree Pineapple, Jalapenos and Garlic in a Blender Until Almost Smooth.

    2
    Done

    Add Pineapple Juice, Lime Juice, Cilantro, and Lime Peel and Process Until Blended.

    3
    Done

    Pour Marinade Into a Large Glass Baking Dish.

    4
    Done

    Add Chicken to Coat.

    5
    Done

    Cover and Refrigerate 4-6 Hours.

    6
    Done

    Remove Chicken from Marinade.

    7
    Done

    Season With Salt and Pepper.

    8
    Done

    Pour 1/2 Cup Marinade Into a Small Bowl.

    9
    Done

    Whisk in Honey.

    10
    Done

    Brush Mixture Over Chicken.

    11
    Done

    Broil Until Cooked Through, Basting Frequently, About 30 Minutes.

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