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Chicken Wraps

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Ingredients

Adjust Servings:
2 tablespoons oil
8 ounces minced chicken breasts
1 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon minced garlic
1 teaspoon cornstarch
2 tablespoons oil
1 cup cubed celery, 1/4 inch cubes
1 cup cubed water chestnut, 1/4 inch cubes
1/2 cup peas and carrots
1/2 cup sliced chinese black mushrooms
2 stalks minced green onions
1/2 cup chicken broth
salt
white pepper

Nutritional information

271.9
Calories
172 g
Calories From Fat
19.2 g
Total Fat
3.4 g
Saturated Fat
36.3 mg
Cholesterol
750.1 mg
Sodium
11.6 g
Carbs
2.2 g
Dietary Fiber
2.2 g
Sugars
13.8 g
Protein
184g
Serving Size

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Chicken Wraps

Features:
    Cuisine:

    Minced chicken wrap in a lettuce cup.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Wraps, Minced chicken wrap in a lettuce cup , Minced chicken wrap in a lettuce cup


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    Steps

    1
    Done

    In a Mixing Bowl Combine the Chicken, Salt, White Pepper, Garlic, Cornstarch and Oil.

    2
    Done

    Heat a Wok and Lightly Coat With Oil. Add in the Chicken and Stir-Fry For a Minute Add Celery, Water Chestnut, Pea and Carrot, Mushroom and Green Onion and Stir-Fry About 2 Minute Longer. Add in the Chicken Broth and Simmer For 2 Minutes and Season the Mixture With Salt and Pepper. Ladle 1/2 Cup Chicken Mixture Cup and Place Into the Center of the Lettuce Leafs. Place Some Small Amount of Hoisin Sauce Into a Small Dish.

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    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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