Ingredients
-
1/4
-
1
-
1
-
2
-
1
-
2
-
1
-
1
-
1
-
1
-
2
-
-
-
-
Directions
Perfect for weeknight dinners and a great way to use up that summer zucchini! Asian takeout doesnt have to be high in fat and calories, a few great examples of some WW favorites: Chicken and Broccoli Stir Fry, General Tsos Chicken, Orange Chicken Makeover, just to name a few.,,This quick and easy stir fry dish will satisfy those takeout cravings without all the heavy fried flavors. The sauce is full of garlic and ginger in a soy and sesame sauce thats delicious!,16 ounces chicken breast sliced very thin,2 teaspoons baking soda,Teriyaki Chicken and Asparagus Stir Fry,Pepper Steak,Shanghai Beef and Broccoli,Skirt Steak and Baby Bock Choy Stir Fry,Shrimp Stir Fry
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Steps
|
1
Done
|
In a Large Skillet Add One Teaspoon Canola Oil on Medium High Heat and Cook Half the Chicken Until Just Cooked Through, About 2-3 Minutes on Each Side Set Aside on a Plate |
|
2
Done
|
Repeat With the Second Half of the Chicken and an Additional Teaspoon of Oil. Remove the Chicken to the Plate. |
|
3
Done
|
Add in the Remaining 1 Teaspoon Oil, Garlic and Ginger and Cook For 30-45 Seconds Until Very Fragrant but not Browned. |
|
4
Done
|
Stir the Garlic and Ginger Well and Add in the Sauce, Whisking Well. Cook the Sauce 1 Minute, Then Add in the Zucchini and Cook For 2 Minutes More, Until Thickened and the Zucchini Is Tender Crisp. Remove from Heat, Add in the Chicken and Stir Well to Coat. Garnish With Sesame Seeds and Scallions If Desired. |
