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Chickpea And Vegetable Curry

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
2 teaspoons garlic minced
1 large yellow onion chopped
1 1/2 cups chickpeas (cooked or canned)
3 tablespoons curry powder
1 teaspoon cumin
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 teaspoon salt
1 (15 ounce) can coconut milk

Nutritional information

662.1
Calories
246 g
Calories From Fat
27.4 g
Total Fat
18.4 g
Saturated Fat
0 mg
Cholesterol
946.4 mg
Sodium
99.8 g
Carbs
9.6 g
Dietary Fiber
64.7 g
Sugars
10.7 g
Protein
328g
Serving Size

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Chickpea And Vegetable Curry

Features:
    Cuisine:

    Not sure where I got this recipe from; it's been sitting in my computer's hard-drive for several years. Finally got 'round to trying it, with the only change being swapping out regular diced tomatoes for Rotel (tomatoes and chiles), to give it some extra heat. Served over brown rice, DH and I thought it was delicious, satisfying, and healthy to boot!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chickpea and Vegetable Curry,Not sure where I got this recipe from; it’s been sitting in my computer’s hard-drive for several years. Finally got ’round to trying it, with the only change being swapping out regular diced tomatoes for Rotel (tomatoes and chiles), to give it some extra heat. Served over brown rice, DH and I thought it was delicious, satisfying, and healthy to boot!,Bravo Tastes delicious


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    Steps

    1
    Done

    Warm Oil in a Large Pan Over Medium Heat. Saute Garlic and Onions 5-8 Minutes, Until Translucent and Slightly Browned.

    2
    Done

    in a Small Bowl, Combine Curry Powder, Cumin, Cinnamon, Cloves, and Salt. Add Chickpeas and Mix Seasoning to Pan and Stir For 1 Minute.

    3
    Done

    Add Coconut Milk, Tomatoes and Their Liquid, Carrots, Broccoli, and Red Bell Pepper. Bring to a Low Simmer and Saute For 10 Minutes, Until Vegetables Are Easily Pierced With a Fork.

    4
    Done

    Serve Over Basmati Rice.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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