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Chickpea, Avocado And Sun Dried

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Ingredients

Adjust Servings:
1 (15 ounce) can chickpeas
1 - 2 ripe avocado
2 cups shredded cabbage
1/2 cup pitted olive
1/2 cup sun dried tomato chopped (if preferred you could soak the sundried tomatoes in boiling water for about 5 10 minutes until sof)
1 - 2 spring onion chopped
1 - 2 tablespoon fresh parsley chopped
1/2 cup cold extra virgin olive oil
1/2 teaspoon herb seasoned salt

Nutritional information

492.6
Calories
338 g
Calories From Fat
37.6 g
Total Fat
5.2 g
Saturated Fat
0 mg
Cholesterol
594.3mg
Sodium
35.5 g
Carbs
10.4 g
Dietary Fiber
4.1 g
Sugars
7.9 g
Protein
246g
Serving Size (g)
4
Serving Size

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Chickpea, Avocado And Sun Dried

Features:
    Cuisine:

    This salad is very filling and Colourful!

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chickpea, Avocado and Sun-Dried Tomato Salad,This salad is very filling and Colourful!


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    Steps

    1
    Done

    Place the Cabbage, Chickpeas, Olives, Sundried Tomatoes and Avocado Into a Large Bowl.

    2
    Done

    Dressing----------.

    3
    Done

    Blend Spring Onions, Parsley, Salt and Olive Oil.

    4
    Done

    Pour Over Salad Ingredients.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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