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Chickpea Flour Besan Poore

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Ingredients

Adjust Servings:
1 1/2 cups gram flour sifted (besan)
1/2 cup buttermilk
oil to pan-fry
1 finely chopped onion
1 teaspoon chopped green chili pepper
1/2 teaspoon grated ginger
1/2 teaspoon black pepper
1 teaspoon salt

Nutritional information

63.6
Calories
9 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0.5 mg
Cholesterol
254.7 mg
Sodium
9.8 g
Carbs
1.7 g
Dietary Fiber
2.6 g
Sugars
3.6 g
Protein
381g
Serving Size

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Chickpea Flour Besan Poore

Features:
    Cuisine:

    Liked these a lot -- I'd been looking for a skillet gram bread. These are quick and tasty, if a little heavy. Next time I may try a bit of bicarb in the batter.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chickpea Flour (Besan) Poore,These are best made fresh and served hot. The batter can be made in advance and refrigerated. However, if they are made ahead of time, then reheat in a stack of four, properly wrapped, in the microwave oven (1 to 2 minutes) or the conventional oven (10 minutes at 375 degrees F). Healthy Alternative: Make on a heavy skillet, using oil spray or very little oil. Use them as wraps and fill with sauteed vegetables or beans.,Liked these a lot — I’d been looking for a skillet gram bread. These are quick and tasty, if a little heavy. Next time I may try a bit of bicarb in the batter.,Sorry but somehow this was not up to the mark. It was too heavy on the stomach and was not much in the way of taste either. Did not go well with anybody at home. Will not be making again.


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    Steps

    1
    Done

    Mix Everything Together (except Oil) With a Whisk or Your Hand.

    2
    Done

    Add More Buttermilk If Needed, to Make a Thick Consistency Batter, as For Pancakes.

    3
    Done

    Heat a Griddle (or Skillet) on Medium Heat.

    4
    Done

    Grease With 1 Teaspoon of Oil the First Time Only.

    5
    Done

    Pour 2 Tablespoons of Batter and Spread Evenly and Thinly With the Back of a Serving Spoon Into a Round Shape.

    6
    Done

    Add Teaspoon of Oil Around the Edges.

    7
    Done

    Cook For 1 to 2 Minutes Until the Top Appears Dry and the Bottom Has Just Begun to Brown.

    8
    Done

    Turn Over With a Flat Spatula; Brown the Other Side Very Lightly, Adding Teaspoon of Oil Around the Edges.

    9
    Done

    Make All the Crepes the Same Way.

    10
    Done

    Serve Hot With Any Chutney.

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