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Chickpea Kickers

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Ingredients

Adjust Servings:

	1 tablespoon margarine
	1 (15 -16 ounce) can chickpeas
	1/2 teaspoon italian seasoning
	1/8 teaspoon cayenne pepper
	1/4 teaspoon salt

Nutritional information

152

Calories

36 g

Calories From Fat

4.1 g

Total Fat

0.6 g

Saturated Fat

0 mg

Cholesterol

496.5 mg

Sodium

24.1 g

Carbs

4.7 g

Dietary Fiber

0 g

Sugars

5.3 g

Protein

110g

Serving Size

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Chickpea Kickers

Name: Chickpea Kickers
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/8; : 1/4

Features:

Cuisine:

American

Quick and easy. This particular flavoring combination wasn't my favorite, but this technique is definitely more convenient (and energy-efficient) than toasting them in the oven. The amount of butter looks scant, but it really is enough.

32 min
Serves 4
Easy

Ingredients

Directions

Chickpea Kickers, A great, tasty, healthy & fast little snack! Love to have these around in bowls while watching games From Quick & Simple magazine , Quick and easy This particular flavoring combination wasn’t my favorite, but this technique is definitely more convenient (and energy-efficient) than toasting them in the oven The amount of butter looks scant, but it really is enough , A great, tasty, healthy & fast little snack! Love to have these around in bowls while watching games From Quick & Simple magazine

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Steps

1 Done	In a Large Nonstick Skillet, Melt Butter Over Med-Hi Heat Until Browned-About 3 Minutes. Meanwhile Drain and Rinse Beans; Pat & Set Aside.
2 Done	Add Beans, Italian Seasoning, Cayenne and Salt to the Skillet; Cook About 7 Minutes or Until Beans Brown Slightly, Shaking Pan Occasionally. Transfer Beans to a Snack Bowl and Serve Warm or at Room Temperature.