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Chickpea Salad Garbanzo Bean Salad

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Ingredients

Adjust Servings:
2 cups of drained chickpeas
3 stalks scallions, finely chopped down to the white
1/2 a red onion, chopped
1 green bell pepper, chopped
1 carrot, shaved, and chopped
1/2 cup of caned corn kernel, drained and rinsed
1/2 cup black olives, slice olives in slivers (measure before you cut)
2 medium sized tomatoes, chopped
2 garlic cloves, minced
1/2 cup couscous (1/2 c after cook) (optional)
balsamic vinegar
red wine vinegar
olive oil (i prefer 'kalamata olive oil', though any will do)
1/2 tablespoon salt
1 tablespoon ground black pepper

Nutritional information

79.2
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
457.7 mg
Sodium
15.3 g
Carbs
3.2 g
Dietary Fiber
1.3 g
Sugars
3 g
Protein
96g
Serving Size

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Chickpea Salad Garbanzo Bean Salad

Features:
    Cuisine:

    Yummy and filling!!!!! Added a little more garlic because I am a garlic lover!!!!!

    • 40 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Chickpea Salad (Garbanzo Bean Salad), A delicious Chic Pea salad that will please any palate, and it hardly has any fat Its also FULL of protein , Yummy and filling!!!!! Added a little more garlic because I am a garlic lover!!!!!, I really enjoyed this recipe I was looking for a quick and easy lunch, and this definitely works I make it ahead of time and keep it in the fridge for when I want a healthy small meal or snack I added about a cup of couscous instead of a half, and I was glad for the extra ‘meatiness’ it added I also used red peppers instead of green peppers, as I prefer them I think some jalapenos could go nicely in this recipe as well I will definitely be making it again!


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    Steps

    1
    Done

    After Cutting Up and Prepping All Ingredients, Throw Them All Into a Big Bowl.

    2
    Done

    Add Vinegars, Oil, and Seasonings (salt, Pepper, Lemon Juice) in a Separate Bowl, Fork Whisk For a Few Seconds and Pour Over the Salad.

    3
    Done

    Stir It Up a Few Times to Get the Dressing Evenly Disbursed.

    4
    Done

    Chill For 30 Minutes or More, Then Serve and Enjoy.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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