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Chickpeas With Creamy Lemon Pecan Sauce

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Ingredients

Adjust Servings:
2 cups cooked chickpeas (or 1 can chickpeas, drained )
2/3 cup pecans
1 tablespoon chickpea miso
2 lemons, juice of, small
1/2 cup roasted red pepper, chopped into small pieces

Nutritional information

571.3
Calories
265 g
Calories From Fat
29.5 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
1504.8 mg
Sodium
66.9 g
Carbs
15.1 g
Dietary Fiber
3.1 g
Sugars
16.6 g
Protein
367g
Serving Size

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Chickpeas With Creamy Lemon Pecan Sauce

Features:
    Cuisine:

    A yummy vegan recipe for chickpeas! You can eat this hot or cold.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Chickpeas With Creamy Lemon Pecan Sauce, A yummy vegan recipe for chickpeas! You can eat this hot or cold , A yummy vegan recipe for chickpeas! You can eat this hot or cold


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    Steps

    1
    Done

    Chop the Roasted Red Pepper Into Small Pieces and Set Aside. You Can Roast the Red Pepper Yourself or Buy a Jar of Roasted Red Peppers.

    2
    Done

    Heat a Stainless Steel or Cast Iron Frying Pan Over Medium Heat For 1 or 2 Minutes. Don't Add Any Oil.

    3
    Done

    Add the Pecans to the Frying Pan and Stir Occasionally Until They Begin to Give Off a Nutty Smell and They Start to Turn Slightly Brown, About 5 Minutes. This Brings Out Their Flavor. If You Are Unfamiliar With the Process of Dry-Roasting Nuts, It Is Better to Remove Them Too Early Than Too Late. If They Get Too Brown, Their Flavor Will Turn Bitter.

    4
    Done

    When the Pecans Are Done, Remove Them from the Heat and Set Aside.

    5
    Done

    in a Medium Size Nonreactive Bowl, Add the Freshly Squeezed Lemon Juice (removing Any Seeds) and the Miso. Stir Until Well Mixed.

    6
    Done

    Grind the Pecans in a Coffee Grinder or Food Processor and Add to the Lemon-Miso Mixture. Stir Well. the Sauce Should Be Thick, but If It Is More Like a Paste, Add a Tiny Bit of Water to Make It a Thick Sauce.

    7
    Done

    Add the Chopped Red Peppers and Stir.

    8
    Done

    Add 3/4 of the Sauce to the Chickpeas and Stir Well. Depending on How Light a Sauce You Like, This May Be Enough. If You Want the Beans Thick With Sauce, Add More Sauce, Up to the Full Amount. Any Extra Sauce Can Be Used Over Vegetables or Brown Rice. Enjoy!

    Avatar Of Benjamin Kim

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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