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Chile Relleno Casserole Lightened Up

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Ingredients

Adjust Servings:
1 (27 ounce) can whole green chilies
12 ounces reduced-fat monterey jack cheese
4 ounces longhorn cheese, can substitute medium cheddar
2 scallions, white and green parts sliced
1 cup low-fat milk
3 eggs
1/3 cup flour
salt
pepper
1/4 teaspoon garlic powder
4 ounces mexican tomato sauce, with chiles

Nutritional information

214.3
Calories
95 g
Calories From Fat
10.6 g
Total Fat
6.1 g
Saturated Fat
91.7 mg
Cholesterol
363.3 mg
Sodium
12.9 g
Carbs
1.4 g
Dietary Fiber
5.7 g
Sugars
17.7 g
Protein
176g
Serving Size

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Chile Relleno Casserole Lightened Up

Features:
    Cuisine:

    Yum! used fresh poblanos, which I roasted and cut into slivers. used salsa for the tomato topping. Much enjoyed by my husband and I! Made for Pick a Chef!

    • 65 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Chile Relleno Casserole (Lightened up Slightly), I wanted to make a chile relleno casserole for a potluck, but didn’t love any the recipes I saw So I combined several recipes and made my own version It has lots of green chiles and both jack and longhorn cheese, for maximum Tex-Mex appeal The final dish is great to take for a potluck dinner, but can also be served for breakfast and brunch It’s best just out of the oven when the egg batter is fluffy, but it is still good reheated or even served at room temperature A few notes about the ingredients You should try to use the best canned green chiles you can find because they give the casserole most of its flavor The whole canned ones from a name brand (e g Hatch) work well Store-brand diced green chiles will produce a less flavorful result Home-roasted and peeled fresh green chiles (like a poblano) would be excellent, but I don’t usually have the patience for that Also, the tomato/chile sauce I’m referring to for topping the casserole is a Mexican-American brand, El Pato It comes in small (8 oz) yellow cans and has a duck (pato?) on the can It’s quite spicy and is the closest canned product I can find to the relleno sauces I’m used to, which are more tomato-y than a standard enchilada sauce Leftover El Pato is great on eggs or tortillas or just about any Mexican dish In a pinch, though, you could use red chile enchilada sauce or blend up some Ro-tel until it’s not chunky Don’t substitute plain tomato sauce, it doesn’t have enough flavor , Yum! used fresh poblanos, which I roasted and cut into slivers used salsa for the tomato topping Much enjoyed by my husband and I! Made for Pick a Chef!, I wanted to make a chile relleno casserole for a potluck, but didn’t love any the recipes I saw So I combined several recipes and made my own version It has lots of green chiles and both jack and longhorn cheese, for maximum Tex-Mex appeal The final dish is great to take for a potluck dinner, but can also be served for breakfast and brunch It’s best just out of the oven when the egg batter is fluffy, but it is still good reheated or even served at room temperature A few notes about the ingredients You should try to use the best canned green chiles you can find because they give the casserole most of its flavor The whole canned ones from a name brand (e g Hatch) work well Store-brand diced green chiles will produce a less flavorful result Home-roasted and peeled fresh green chiles (like a poblano) would be excellent, but I don’t usually have the patience for that Also, the tomato/chile sauce I’m referring to for topping the casserole is a Mexican-American brand, El Pato It comes in small (8 oz) yellow cans and has a duck (pato?) on the can It’s quite spicy and is the closest canned product I can find to the relleno sauces I’m used to, which are more tomato-y than a standard enchilada sauce Leftover El Pato is great on eggs or tortillas or just about any Mexican dish In a pinch, though, you could use red chile enchilada sauce or blend up some Ro-tel until it’s not chunky Don’t substitute plain tomato sauce, it doesn’t have enough flavor


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    Steps

    1
    Done

    Preheat Oven to 350f Prepare a 9x13 Pan by Spraying It With Vegetable Oil Spray.

    2
    Done

    Drain Chiles, Remove Any Seeds, Membrane, or Skin You Find, and Slice Lengthwise Into 1 Inch Strips.

    3
    Done

    Slice Cheese Into Very Thin Slices. They Don't Have to Be Even and It's Okay If They Crumble a Bit.

    4
    Done

    Place a Layer of Chiles Into the Bottom of the Pan. They Don't Have to Cover Completely. Cover With a Layer of Cheese (mix White and Yellow) and a Sprinkle of Scallions. Repeat This, Reserving a Few Cheese Slices and Scallions For the Top of the Casserole.

    5
    Done

    Stir Together Milk, Eggs, and Flour. Season With a Little Bit of Salt and Pepper and the Garlic Powder. Pour This Over the Layered Mix.

    6
    Done

    Bake in the Preheated 350f Oven For 25-30 Minutes. It's Done When It Doesn't Wiggle When Shaken, It Won't Brown Very Much.

    7
    Done

    Remove from the Oven, Top With the Tomato-Chile Sauce and Reserved Cheese and Scallions. Bake 3-5 More Minutes, Until Cheese Begins to Melt.

    8
    Done

    Let This Stand at Room Temperature For About 5 Minutes Before Serving.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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