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Chili Bean Cheese Omelet

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Ingredients

Adjust Servings:
1/2 cup tomatoes, chopped
1 green onion, chopped
1/4 cup canned kidney beans, coarsely chopped
1 garlic clove, minced
1/8 teaspoon chili powder
1/8 teaspoon celery salt
1/8 teaspoon worcestershire sauce
2 teaspoons vegetable oil, divided
2 eggs
1/4 teaspoon salt

Nutritional information

387.3
Calories
228 g
Calories From Fat
25.4 g
Total Fat
8.1 g
Saturated Fat
394.1 mg
Cholesterol
1108.3 mg
Sodium
16.5 g
Carbs
5 g
Dietary Fiber
4.7 g
Sugars
23.4 g
Protein
312g
Serving Size

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Chili Bean Cheese Omelet

Features:
    Cuisine:

    I can see this becoming a family favorite.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Chili Bean Cheese Omelet


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    Steps

    1
    Done

    In a Skillet, Saute the Tomato, Onion, Beans, Garlic, Celery Salt, Chili Powder, and Worcestershire Sauce in 1 Teaspoon Oil Until Liquid Has Evaporated; Set Aside and Keep Warm.

    2
    Done

    in a Bowl; Beat Eggs and Salt. Heat Remaining Oil in an 8-In. Skillet Over Medium Low Heat; Add Eggs. as Eggs Set, Lift Edges, Letting Uncooked Portion Flow Underneath. When the Eggs Are Nearly Set, Sprinkle Vegetable Mixture Over One Side. Fold Omelet Over Filling. Sprinkle With Cheese. Cover and Let Stand For 1-2 Minutes or Until Cheese Is Melted.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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