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Chilled Avocado Soup

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Ingredients

Adjust Servings:
2 medium avocados
1 1/2 cups water
1 cup milk
2 tablespoons lemon juice
2 1/2 teaspoons seasoning salt
1 medium tomatoes, chopped
8 lemon slices
1 dash red pepper sauce

Nutritional information

105.7
Calories
76 g
Calories From Fat
8.5 g
Total Fat
1.8 g
Saturated Fat
4.3 mg
Cholesterol
21.3 mg
Sodium
7.3 g
Carbs
3.8 g
Dietary Fiber
1 g
Sugars
2.2 g
Protein
151g
Serving Size

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Chilled Avocado Soup

Features:
    Cuisine:

    Update: I make this in the food processor today, first put in the avocado, then the water and milk, and it came out like butter soup.. in a good way. It was really creamy and really smooth. On occasion I toss in a little finely chopped cilantro. Delicioso

    • 130 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Chilled Avocado Soup, Healthy, delicious and easy to make–great summertime lunch or dinner side recipe, Healthy, delicious and easy to make–great summertime lunch or dinner side recipe


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    Steps

    1
    Done

    Slice the Avocados Lengthwise Into Fourths.

    2
    Done

    Press Through a Sieve Into a Mixer Bowl.

    3
    Done

    Add the Water, Milk and Lemon Juice Gradually, Beating Until the Mixture Is Smooth.

    4
    Done

    Stir in the Seasoned Salt, Pepper Sauce and Tomato.

    5
    Done

    Chill, Covered, in the Refrigerator.

    6
    Done

    Spoon Into Soup Bowls.

    7
    Done

    Top With the Lemon Slices.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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