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Chilled Cucumber And Yogurt Soup

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Ingredients

Adjust Servings:
8 ounces cucumbers seeded and diced
1 pint yogurt plain (greek yogurt is ideal)
2 garlic cloves minced
6 sprigs mint
6 sprigs cilantro
1 teaspoon paprika
1 teaspoon cumin seed roasted and ground
1/2 teaspoon salt

Nutritional information

88.4
Calories
37 g
Calories From Fat
4.2 g
Total Fat
2.6 g
Saturated Fat
15.6 mg
Cholesterol
350 mg
Sodium
8.8 g
Carbs
0.7 g
Dietary Fiber
6.7 g
Sugars
4.9 g
Protein
184g
Serving Size

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Chilled Cucumber And Yogurt Soup

Features:
    Cuisine:

    Cool yet spicy. I would use much less paprika next time - its flavor strengthened a good bit overnight, to be a bit overwhelming.

    • 31 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chilled Cucumber and Yogurt Soup,From Cardamom & Coriander by Simon Morris. Posted here for ZWT6 and my use since it’s a library book. From the start I’m wary of chilled soups but I love Indian food and this looks like raita for an appetizer. Yum! Maybe this will be the soup that changes my heart… Cooking time does not include chilling,Cool yet spicy. I would use much less paprika next time – its flavor strengthened a good bit overnight, to be a bit overwhelming.,From Cardamom & Coriander by Simon Morris. Posted here for ZWT6 and my use since it’s a library book. From the start I’m wary of chilled soups but I love Indian food and this looks like raita for an appetizer. Yum! Maybe this will be the soup that changes my heart… Cooking time does not include chilling


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    Steps

    1
    Done

    Place Cucumber in Blender. Add the Yogurt. Add Remaining Ingredients and Process Until Smooth.

    2
    Done

    Chill at Least 2-4 Hours or Overnight.

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    Ophelia Mcclure

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