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Chilled Cucumber Soup

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Ingredients

Adjust Servings:
2 medium onions, chopped fine
4 cucumbers, peeled seeded and sliced
2 1/2 cups yoghurt
1 bunch fresh green coriander
tabasco sauce
salt & freshly ground black pepper
2 cups stock (either vegetable or chicken)

Nutritional information

80.8
Calories
24 g
Calories From Fat
2.7 g
Total Fat
1.7 g
Saturated Fat
9.9 mg
Cholesterol
39 mg
Sodium
11.8 g
Carbs
1.1 g
Dietary Fiber
7.3 g
Sugars
3.9 g
Protein
254g
Serving Size

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Chilled Cucumber Soup

Features:
    Cuisine:

      Nice simple quick recipe which is great for a hot summer's day. Kids weren't too keen but the adults of the house enjoyed this.

      • 30 min
      • Serves 8
      • Easy

      Ingredients

      Directions

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      Chilled cucumber soup, The preparation and cooking time does not include the time you would like to chill this soup This depends on individual preferences This soup gives about 95 cals per serving !, Nice simple quick recipe which is great for a hot summer’s day Kids weren’t too keen but the adults of the house enjoyed this , The preparation and cooking time does not include the time you would like to chill this soup This depends on individual preferences This soup gives about 95 cals per serving !


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      Steps

      1
      Done

      Wash the Coriander Thoroughly.

      2
      Done

      Chop the Leaves and the Stalks and Keep Aside.

      3
      Done

      Add the Peeled and Chopped Onions and the Peeled, Seeded and Sliced Cucumbers With the Coriander Into a Blender and Mix Well Till Everything Is Finely Chopped.

      4
      Done

      in a Bowl Mix the Yoghurt With the Tabasco and the Salt and Freshly Ground Black Pepper to Your Taste.

      5
      Done

      If You Want the Spice to Be a Little Less Then Hold Back on the Tabasco Adding Just 4-5 Drops, For a Stronger Flavour Add in More Tabasco.

      6
      Done

      Whisk the Stock and the Cucumber Mixture Into the Yoghurt Well.

      7
      Done

      Cover and Refrigerate For 2-3 Hours Allowing It to Chill.

      8
      Done

      For Best Effect, Chill the Bowls You Want to Serve the Cucumber Soup in and Pour the Chilled Soup Into Them, When You Are Ready to Serve.

      9
      Done

      This Can Be Garnished With a Dollop of Yoghurt and a Few Coriander Leaves.

      Avatar Of Owen Silva

      Owen Silva

      BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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