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Chilli & Garlic Broccolini

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Ingredients

Adjust Servings:
2 bunches broccolini
2 tablespoons olive oil
2 garlic cloves thinly sliced
1 long red chile seeds removed & chopped

Nutritional information

44.3
Calories
40g
Calories From Fat
4.5g
Total Fat
0.6 g
Saturated Fat
0mg
Cholesterol
0.9mg
Sodium
1g
Carbs
0.1g
Dietary Fiber
0.4g
Sugars
0.2g
Protein
13g
Serving Size (g)
6
Serving Size

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Chilli & Garlic Broccolini

Features:
    Cuisine:

    used a red jalapeno instead of the long red hot pepper, it it still turned out fantastic. I'm thinking of adding some turkey Italian sausage to the leftovers for a one pot meal. Thank you.

    • 27 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chilli & Garlic Broccolini, A simple n tasty side dish., used a red jalapeno instead of the long red hot pepper, it it still turned out fantastic. I’m thinking of adding some turkey Italian sausage to the leftovers for a one pot meal. Thank you., used a red jalapeno instead of the long red hot pepper, it it still turned out fantastic. I’m thinking of adding some turkey Italian sausage to the leftovers for a one pot meal. Thank you.


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    Steps

    1
    Done

    Steam or Blanch Broccolini For 2-3 Minutes Until Just Tender. Drain & Refresh.

    2
    Done

    Heat Oil in Large Pan Over Medium Heat. Add Garlic & Chilli. Cook For 1 -2 Minutes Until Garlic Just Starts to Colour (dont Let Get Brown or It Will Be Bitter).

    3
    Done

    Add Broccolini, Season Well With S & P, Then Toss to Warm Through.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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