0 0
Chilli & Garlic Broccolini

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 bunches broccolini
2 tablespoons olive oil
2 garlic cloves thinly sliced
1 long red chile seeds removed & chopped

Nutritional information

44.3
Calories
40g
Calories From Fat
4.5g
Total Fat
0.6 g
Saturated Fat
0mg
Cholesterol
0.9mg
Sodium
1g
Carbs
0.1g
Dietary Fiber
0.4g
Sugars
0.2g
Protein
13g
Serving Size (g)
6
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chilli & Garlic Broccolini

Features:
    Cuisine:

    used a red jalapeno instead of the long red hot pepper, it it still turned out fantastic. I'm thinking of adding some turkey Italian sausage to the leftovers for a one pot meal. Thank you.

    • 27 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chilli & Garlic Broccolini, A simple n tasty side dish., used a red jalapeno instead of the long red hot pepper, it it still turned out fantastic. I’m thinking of adding some turkey Italian sausage to the leftovers for a one pot meal. Thank you., used a red jalapeno instead of the long red hot pepper, it it still turned out fantastic. I’m thinking of adding some turkey Italian sausage to the leftovers for a one pot meal. Thank you.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Steam or Blanch Broccolini For 2-3 Minutes Until Just Tender. Drain & Refresh.

    2
    Done

    Heat Oil in Large Pan Over Medium Heat. Add Garlic & Chilli. Cook For 1 -2 Minutes Until Garlic Just Starts to Colour (dont Let Get Brown or It Will Be Bitter).

    3
    Done

    Add Broccolini, Season Well With S & P, Then Toss to Warm Through.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Homemade Sweet Balsamic Vinaigrette Dressing Recipe
    previous
    Homemade Sweet Balsamic Vinaigrette Dressing Recipe
    Fennel And Parsley Salad
    next
    Fennel And Parsley Salad
    Homemade Sweet Balsamic Vinaigrette Dressing Recipe
    previous
    Homemade Sweet Balsamic Vinaigrette Dressing Recipe
    Fennel And Parsley Salad
    next
    Fennel And Parsley Salad

    Add Your Comment

    5 × five =