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Chilli Tomato Sauce / Tomato Salsa

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Ingredients

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	1 medium chopped onion
	800 g chopped plum tomatoes
	1 tablespoon olive oil
	4 crushed garlic cloves
	1 teaspoon tomato puree
	1 large red chili pepper

Nutritional information

57.9

Calories

23 g

Calories From Fat

2.6 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

8.5mg

Sodium

8.5 g

Carbs

2 g

Dietary Fiber

4.8 g

Sugars

1.6 g

Protein

164g

Serving Size (g)

Serving Size

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Chilli Tomato Sauce / Tomato Salsa

Name: Chilli Tomato Sauce / Tomato Salsa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 800; : 1; : 4; : 1; : 1

Features:

Cuisine:

American

This was a quick and delicious way to use up ripe tomatoes! The only change I made was adding a jalepino pepper as well. I baked it over chicken breast and it was very much enjoyed. Thank you :)

45 min
Serves 6
Easy

Ingredients

Directions

Chilli Tomato Sauce / Tomato Salsa,Simple to make and not too many ingredience. Can be used as main meal with spagetti or pasta or just use as a dip,This was a quick and delicious way to use up ripe tomatoes! The only change I made was adding a jalepino pepper as well. I baked it over chicken breast and it was very much enjoyed. Thank you 🙂

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Steps

1 Done	Heat the Olive Oil, Add the Onions Cook Until Tender.
2 Done	Add the Red Chilli.
3 Done	Add the Garlic and Tomato Puree.
4 Done	Add the Chopped Tomatoes.
5 Done	Cook For Approx 5 Minutes.